|
Cluster Set Volume
|
|
5
|
1070
|
January 29, 2026
|
|
I Need Some Critique for My Program. Goal is Build Muscle & Lose Fat
|
|
10
|
1260
|
November 2, 2020
|
|
Any More Insights on Current Training
|
|
1
|
360
|
January 29, 2026
|
|
Started Your New Physique Program
|
|
8
|
1545
|
January 29, 2026
|
|
Schwarzy's Stemmstunde
|
|
10
|
590
|
November 9, 2020
|
|
Strength Gains Much More Consistent at a Higher Calorie Surplus?
|
|
28
|
1982
|
November 5, 2020
|
|
Second Colorado Experiment
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|
9
|
4255
|
December 30, 2020
|
|
Jacked 31 Strength-Speed Day
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|
2
|
613
|
January 29, 2026
|
|
Older and Beginning Again
|
|
1
|
424
|
March 3, 2021
|
|
Darden's 30-10-30
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|
3
|
933
|
January 29, 2026
|
|
Rest Periods for Fixed Rep Method
|
|
12
|
1324
|
November 2, 2020
|
|
Sudden Weakness with Pushing Exercises
|
|
54
|
3831
|
May 14, 2022
|
|
Erector Imbalance
|
|
1
|
1088
|
October 31, 2020
|
|
Washed-Up College Football Kid Trying to Stay Strong
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|
6
|
728
|
November 9, 2020
|
|
Maximumcarnage - Training Log - 5/3/1
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|
17
|
959
|
December 21, 2020
|
|
Your Thoughts on Supplementation?
|
|
11
|
2466
|
January 23, 2021
|
|
Bodybuilding Research Survey
|
|
10
|
1541
|
November 4, 2020
|
|
No Weights, Big Wheels - Experiences?
|
|
10
|
3120
|
June 7, 2023
|
|
Sprints: Fat Loss While Keeping/Gaining Muscle
|
|
6
|
1457
|
January 29, 2026
|
|
New Video: Training for Strength vs Training for Size
|
|
6
|
1587
|
January 29, 2026
|
|
Stiff Legged Deadlifts for Lower Back
|
|
6
|
2083
|
November 2, 2020
|
|
8 Weeks of Guaranteed Muscle Mass: My Results
|
|
8
|
2739
|
October 30, 2020
|
|
How to Determine Muscular Potential?
|
|
21
|
3453
|
November 1, 2020
|
|
Change of Assistance?
|
|
6
|
2047
|
October 31, 2020
|
|
5/3/1 for Powerlifting Worth Investing In?
|
|
2
|
1473
|
October 31, 2020
|
|
Warrior Body and Mind Log
|
|
6
|
571
|
March 17, 2021
|
|
Late 1800s/Early 1900s Training
|
|
14
|
2447
|
October 29, 2020
|
|
How to Plan Your Training with No Barbell?
|
|
2
|
397
|
October 28, 2020
|
|
Just Finished Beefcake. Next Program Advice?
|
|
4
|
2134
|
October 31, 2020
|
|
Advanced or Competitive-Level Training Advice?
|
|
18
|
2598
|
November 9, 2020
|