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Anyone Use Marc Pro or Power Dots EMS Devices?
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|
0
|
470
|
March 15, 2021
|
|
Upper Outer Knee is Sensitive to Touch
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1
|
604
|
March 15, 2021
|
|
Online Coaching Spots or Pre-Made Program?
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5
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640
|
January 29, 2026
|
|
Type 2b on Busy Week?
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5
|
759
|
January 29, 2026
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|
Athletic Training for 2B?
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|
2
|
596
|
January 29, 2026
|
|
Blog Post about 5/3/1 While Injured
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2
|
1113
|
March 15, 2021
|
|
Beginner Deadlift Form Check
|
|
2
|
1061
|
March 15, 2021
|
|
Full Page Nautilus Ad From 1983
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|
0
|
787
|
March 13, 2021
|
|
Conventional DL (3 Weeks In)
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|
24
|
1512
|
March 14, 2021
|
|
Help for Training
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|
2
|
678
|
March 15, 2021
|
|
Struck Gold Today. Found My Book Collection
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|
23
|
3551
|
June 13, 2021
|
|
Bullpen Dave's Arm Wrestling/Strength Training Log
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|
16
|
917
|
April 6, 2021
|
|
Ran Out of Weights - What to Do Next?
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|
20
|
2326
|
March 25, 2021
|
|
Methods for Fat Loss Realization Phase?
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|
1
|
389
|
January 29, 2026
|
|
How Much Does Bar Type/Quality Matter?
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|
11
|
2150
|
March 18, 2021
|
|
HP Mass Upper Pressing Assistance Exercises on Separate Day?
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|
1
|
337
|
January 29, 2026
|
|
Metabolic Challenge: Best Replacements for Leg Machines?
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|
20
|
2541
|
March 21, 2021
|
|
The Velocity Diet w/ The Best Workout for Natural Lifters ATS
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|
2
|
672
|
January 29, 2026
|
|
For Hypertrophy: Beyond 5/3/1 or First Book?
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|
26
|
7245
|
March 13, 2021
|
|
Doug Brignole New Program
|
|
1
|
774
|
March 11, 2021
|
|
Manual Labor Job. How Much Volume and Which Split?
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|
6
|
1032
|
January 29, 2026
|
|
Squat and Bench Version of the Best Damn Strength Plan
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|
1
|
647
|
January 29, 2026
|
|
Beat the Apocalypse Full Home Gym program 2: Week 3 Pauses, Typo?
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|
7
|
627
|
January 29, 2026
|
|
Nautilus Compound Tricep
|
|
3
|
931
|
April 2, 2021
|
|
Hidden Principles of Muscle Growth Article Is Fantastic
|
|
224
|
18906
|
April 25, 2021
|
|
Tip: Much Better Than Hip Thrusts
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|
1
|
793
|
March 10, 2021
|
|
Trainer Re-Created The Colorado Experiment
|
|
156
|
12334
|
April 16, 2021
|
|
260lbs Calorie Intake Advice?
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|
6
|
1071
|
March 13, 2021
|
|
Best Workout Plan - Adding Releasers and Chains?
|
|
3
|
544
|
January 29, 2026
|
|
Overhead Shrugs
|
|
2
|
1024
|
March 8, 2021
|