|
What Exercises to Maintain Current Size Yet Increase Strength?
|
|
6
|
708
|
July 9, 2021
|
|
Frequency or Alternate Volume for Specific Lifts?
|
|
4
|
1049
|
July 5, 2021
|
|
30-10-30 Eliminated Shoulder Pain, Tendonitis, and Dramatically Reduced Back Pain
|
|
46
|
3724
|
March 19, 2022
|
|
Ream and Run Shoulder Replacement
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|
3
|
609
|
July 12, 2021
|
|
YouTuber Says Untrained Guys 50+ Can Build Big Arms. I Disagree
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|
75
|
2926
|
July 5, 2021
|
|
How Many Calories Are Burned Per Pound of Weight Lifted?
|
|
6
|
686
|
July 1, 2021
|
|
Best Workout Plan - Going Out of Town for 10 Days
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|
7
|
722
|
January 29, 2026
|
|
Deep Water Beginner Review: Second Time Through With Significant Deviance
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|
13
|
2230
|
July 2, 2021
|
|
Critique My 5/3/1 Routine
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|
25
|
2521
|
July 4, 2021
|
|
30-30-30 and Equipment Access
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|
3
|
664
|
June 29, 2021
|
|
Kai Stirring The Pot? - LOL
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|
23
|
2460
|
July 10, 2021
|
|
Extreme HIT and the Specialization Programs
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|
4
|
1098
|
July 5, 2021
|
|
Getting Rid of Rounded Abs/Gut
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|
7
|
757
|
June 28, 2021
|
|
Rhodes 5x5/3/1, No Supplemental Lifts?
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|
12
|
3393
|
June 29, 2021
|
|
Rooting Out Corruption in Olympic Boxing
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|
8
|
1151
|
September 3, 2021
|
|
NExT Results Are In
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|
2
|
908
|
June 27, 2021
|
|
Best Workout Plan for Natural Lifters Suitable for Beginners?
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|
3
|
850
|
January 29, 2026
|
|
Yusuf's Linear Hypertrophy Program
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|
9
|
488
|
June 28, 2021
|
|
Ingatestones Strongest Man - 2021 Prep Log
|
|
40
|
1827
|
September 9, 2021
|
|
Mellissa Coates Dead At 50
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|
2
|
1959
|
June 28, 2021
|
|
Wearing a Belt Wisdom
|
|
26
|
1715
|
July 6, 2021
|
|
Clarification Needed for Warmup Sets in Men's Physique
|
|
6
|
653
|
January 29, 2026
|
|
Tips to Target the Vastus Lateralis?
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|
6
|
1193
|
June 27, 2021
|
|
Smaller Jumps on the Main Lifts?
|
|
6
|
1319
|
June 27, 2021
|
|
Get Lean for Summer Program - Carb Cycling
|
|
4
|
775
|
January 29, 2026
|
|
Air/Heart Rate Are Limiting Factors for Squat and DL
|
|
30
|
3173
|
July 8, 2021
|
|
Musings on NExT
|
|
1
|
639
|
June 24, 2021
|
|
Training with 5/3/1 Principles Using Only Kettlebells?
|
|
3
|
1202
|
June 26, 2021
|
|
Stimulating Upper Body Musculature Before Loaded Carries
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|
3
|
747
|
June 25, 2021
|
|
Ramb0's Training Log
|
|
94
|
2581
|
August 6, 2022
|