[quote]lemony2j wrote:
Hi Z I have to compliment you on your awesome progress so far and find this thread a massive inspiration and motivator thanks for sharing
One question; Are you using intermittent fasting at all or is it all carb back-loading?
Cheers[/quote]
Neither and tbh with you even though I never tried either approach in my mind they are both not optimal lol
I guess you could say I use a kind of carb cycle approach being as my carbs are a bit lower during off days than on workout days (I dont have low, moderate, high days). And then one day of the week I have a certain time windows were I can eat as much high carbs low fats food as I want/can (thats called skiploading if you wanna search for it)
kick ass progress so far! the later pics do make difference especially the side chest and triceps. posing works magic on people’s physique. if you have any question about posing LMK.
[quote]myosaurus wrote:
kick ass progress so far! the later pics do make difference especially the side chest and triceps. posing works magic on people’s physique. if you have any question about posing LMK.[/quote]
This pose is fucking crap! I think my left triceps lateral head sucks and will probably end up doing it on the other side so switching side between side chest and side triceps I guess
[quote]JoabSonOfZeruiah wrote:
I am interested to see how your weak parts(for you) when you started are brought up by contest time, especially lats.[/quote]
Well it seems like my weak parts are different ever 3-4 weeks so idk :S I know ive brought up my hams a lot though
These recent pics show you’re definitely growing. Everything is getting rounder and fuller. Don’t worry about sharpness right now. Besides, I’ll bet you look sharp some days and not so much on other days.
Remember my “classical physique training” post when I first started this site? Remember the suggestions of “How about you find someone who’s actually still alive with that look”. Well, you’re one of those real-live lifters that has achieved a lot of what I’m trying to do. Thanks for the inspiration.
These recent pics show you’re definitely growing. Everything is getting rounder and fuller. Don’t worry about sharpness right now. Besides, I’ll bet you look sharp some days and not so much on other days.
You’re so far ahead of the game at this point![/quote]
Thx for the comment! I wasnt sure AT ALL what to think of this week “progress”. I can judge when im leaner but I have a hard time noticing muscle gain and stuff. I have a way more critical eye when I look at other people, I cant autoevaluate myself for crap haha
I do look pretty sharp some days and others not so much!
