So with 2017 ending around the corner, I was curious for what you guys had in store for 2018! I read a lot of your logs and it seems like a lot of you have already hit your goals or came very close. Everyone has improved! I’m happy to see that? So what do you guys have planned for 2018? What are y…

Rear foot elevated split squat 180lbs added weight Overhead press. 185 Incline press. 275 Deadlift. 400. (I have posterior strength of Richard Simmons right now) Pull-up with 75lbs Add beef to arms

Strict Overhead Press-225lbs Bench-375lbs Front Squat-405lbs Back Squat-500lbs Deadlift- 600lbs Place first in a strongman competition(Open Division)

Gain 20lbs. Expand stringer tank top collection. Wife wants me to eat healthier. Will stop removing the lettuce from my Big Macs.

Don’t break anything. Fuck you young bastards!

Deadlift 500lb+ Squat 315lb for a set of 10 Learn how to do a handstand(any variation) Do a proper front lever

Mmmm MegaMac [image] GuineaPig’s Training Log - Hunt 300 Deadlift Training Logs @painter27 has called in to question my commitment to the Road to SHW… well I present the GuineaPig MegaMac: [image] Just a Big Mac on top of another but I think in Japan there’s an actual …

Compete Run a new program I’ve been dying to try Finish up my undergraduates degree (try to at least)

Complete 365 consecutive days of logging all food intake and exercise output. This will happen on April 3, 3018. Look better in a t-shirt by adding size to my shoulders and traps (and forearms? Maybe? Is this even possible for a pencil-neck ectomorph with toothpick calf and forearm genes?) S…

[image] Serge_A_Storms: Stay under 190 lbs. Arnt you sitting at around 188? You wanna add size to them guns but stay under 190? Gonna have to reintroduce them sexy slo-mo chins again methinks.

What program have you been looking at?

Your Training Goals for 2018

Training

guineapig December 16, 2017, 10:29pm 40

Mmmm MegaMac

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Your Training Goals for 2018

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