Just show up.
Before you can be strong, you must first admit to being weak
Mike Robertson, adapted
It’s not the weight on the bar it is the resultant reaction forces of the muscles that makes you strong.
“double u double u double u dot tea nation dot com”
act without hesitation
be proud but never satisfied
Squats and milk.
Never trust a hippie.
yeah buddy
form before weight
[quote]Vicomte wrote:
Never trust a hippie.[/quote]
lol @ tree huggers
Absorb information like a sponge, but examine it like E-coli.
Just remember everyone else is an idiot.
[quote]RebornTN wrote:
Just remember everyone else is an idiot.[/quote]
Don’t listen to this idiot.
[quote]droozie wrote:
machines suck
never dirty bulk
keep it simple[/quote]
You are one handsome sonuvabitch, drooz.
dying’s easy, living’s hard
[quote]Vicomte wrote:
RebornTN wrote:
Just remember everyone else is an idiot.
Don’t listen to this idiot.[/quote]
Yea, my advice is hypocritical, but it still works.
[quote]kiwinomad wrote:
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle[/quote]
This.
just do it.
Fuck the Bench Press
Get a kick-ass training partner, be a kick-ass training partner.