Women of T Nation

You said this ^ yesterday… your weight went up, and your performance went up. Where’s the problem?

Either you’re terrible at counting calories, or you just increased glycogen stores and you’re overthinking this (a usual occurrence for you. No offense, but I also believe you know this). 300-400x5 =/= the 7,000 calories it would have taken you to gain 2lbs of fat.

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