Or, at 1g a day, you only need to take 7… but I was under the impression that 6g per day was what we should all be shooting for.
Btw, let’s say I’ve already stocked up on the member’s mark stuff from Sam’s. Should I really chuck it, or could I interleave it with some of the wild salmon oil so that I can use it without wasting money?
What do you guys think of taking your fish oil with a high GI carb? Since this makes other fats go into your fat cells would this work for fish oil?
Also, similar to a question above, is the GNC brand good?
bumpety bump bump
Wild salmon oil from generic coop each cap is 1000 mg oil 180 mg Epa & 120 mg Dha
they may still be on sell for 90 caps for $1.85 if not then they are 90 for $2.45
Has anyone had problems with excessive gas after taking fish oils? I have used Udo’s choice fish oil liquid and the capsules, but both of gave me bad gas. I am not sure of the reason, I plan on trying a different brand.
Bump