Night two was good. Only got seven hours but I woke up feeling very rested. Normally I wake up a couple times per night, but these past two nights I’ve slept straight through. Good stuff so far.
Just popping back in to say this stuff is the real deal, I’m ordering more ASAP.
I like it but I need 3 caps to be put down.
Yep. 3 Z-12 and 3 ZMA is my new pre-bed concoction. If I am particularly restless I will add in some Melatonin. Z-12 is amazing though. Thumbs up.
[quote]–X-- wrote:
I don’t understand why everyone is having so much trouble sleeping. I sleep like 10-11 hours a night and I don’t have to take crap. I think you guys might be to stressed or something. Probably need more then some pill! [/quote]
Some of us saw Aliens when we were 6 years old and have yet to recover fully.
Stress isn’t the only thing giving people a hard time sleeping.
I worry pretty much constantly, but I always fall asleep the moment my head hits the pillow.
Think I’ll order Z-12 for my dad though. He’s waking up every night almost. He’s a worrier, like me 
I got a bottle of this stuff and I have to say it’s amazing for me. I usually take 2, only on nights where I have something important the next day…It makes me have great, vivid dreams and I do end up waking up really refreshed and more energized. I took 3 a couple nights ago and it was awesome.
This is coming from someone who has definitely had trouble sleeping in the past, especially when things aren’t perfectly comfortable (i.e., not sleeping in my bed, too warm). Also I definitely notice when I sleep too much or too little…I work as a software architect and if I don’t sleep well I can’t focus and get work done.
I’m not taking it every night though, I want the effects to stay potent.