Anybody? I am curious about this.
Just came out. Unless a test subject steps up, I don’t think anyone’s had the much of an opportunity to give it a go. I would ask again in a few weeks. Better yet, sit back and watch the threads appear.
cueball
I got my bottle in today, I will try one cap tonight before bed.
Lol talk about impatient! Give it a little while first bro, no one can judge on a few days use anyways.
[quote]millasur wrote:
Lol talk about impatient! Give it a little while first bro, no one can judge on a few days use anyways.[/quote]
I think this is one of those things where you should know pretty quickly how you are going to respond to it. Granted there might be some grey area, similar to stimulants(I’m prone to this myself, sometimes I just get nothing).
if it works ull feel it on the veri first pill.
the formula is great… pretty genius as usual.
with that price i would only use it when u need it, and thats it…
[quote]JasonR wrote:
if it works ull feel it on the veri first pill.
the formula is great… pretty genius as usual.
with that price i would only use it when u need it, and thats it…
[/quote]
This will undoubtedly be true for many, but some people will need to experiment to determine the best dosage for them.
Some guys around here only need one capsule, while others get the full effect with three. I fall in the middle and have found that two capsules of Z-12 work great for me.
[quote]millasur wrote:
Lol talk about impatient! Give it a little while first bro, no one can judge on a few days use anyways.[/quote]
Hey, I figured that everyone had gotten their shipment already! I am a little broke right now, but I am very interested in this supp.
just take a xanax
Tried one capsule last night, i think i will have to try two tonight to feel more of an effect. The one cap only seem to help me relax a little bit. So far, so good in my book.
Interested in this for my dad. Powerlifting for the Air Force disintergrated one of the disks in his low back and another is permanantly damaged, so he lives with quite a bit of pain and tolerates it very well other than it makes it hard to sleep. Didn’t know how this would apply to sleeplessness caused from discomfort/pain as opposed to something else more neurological.
So if anyone has any input for this, lemme know via PM or on this thread is fine too.
With 5-HTP you should notice it right away, on the first night.
Just be careful with what you mix it with. Be sure not to take it with melatonin, or you could experience serotonin overload.
[quote]xvsanta42 wrote:
just take a xanax[/quote]
haha, yeah, or even better a seroquel, that’s the best knockout I’ve ever had. Klonopin works well to, just in a more sustained way.
Seroquel makes me feel like ass the next morning. And something about taking an anti-psychotic as a sleep aid rubs me the wrong way.
I just finished tapering off Zoloft and haven’t had Xanax in a while. Z-12 and green tea are making it work.
I ordered it the first day it came out.
It has yet to put me to sleep right away (more like 1-1 1/2 hours) but when I’m out, I’m out.
This is the first time in several years I’ve been able to consistently sleep through the night without waking up (I had issues with waking up in the middle of the night or 2 hours before the alarm went off and didn’t get sleepy until it was time to wake up).
That being said, it hasn’t made me feel like I’ve had 8 hours of sleep if I’d actually had 5.
Still, I regard this as one of my supplement staples.
I’ve been taking Z-12 for about 2 weeks now. my only worry is that i haven’t been to sleep without it since it showed up on my doorstep.
for the first time in years i’ve been sleeping through the night and haven’t been getting up in the morning frustrated as hell that i couldn’t sleep.
for the past 4 or 5 months i’ve been sleeping in different spots in the house through the night because of restlessness. since taking Z-12 i’ve had to do that one time and that was because the wife was tossing and turning and woke me up.
seriously…this stuff works for me.
Im the same way I haven’t been able to sleep through the night for a long time without tossing and turning. Since I got the Z-12 I have been taking 2 caps everynight and I would say around 30-45 minutes later I am either out or very relaxed and tired and then I sleep most of the night without even having to go to the bathroom which is a first for me unless I take xanax or something like that. This will be a staple for me from now on, great product.
I bought some 5-HTP and some GABA to try before sleep. I’m sure the amounts weren’t the same as Z-12, but I did experience some relaxation and euphoria. Slept well too, and did not wake up in the middle of the night like I usually do with ZMA. Tried ZMA, GABA, and 5-HTP and slept well. Crazy dreams too. I would prefer to take these on weekends when I can sleep in until I wake up naturally without alarms.
My dose of Z-12 is two at bedtime. This is very effective and amounts to lights out for me for the seven hours I sleep per night. It does cause one hell of a morning Austin Powers piss however. (due to the fact I don’t wake for my usual two to four am piss).
D
[quote]Dedicated wrote:
My dose of Z-12 is two at bedtime. This is very effective and amounts to lights out for me for the seven hours I sleep per night. It does cause one hell of a morning Austin Powers piss however. (due to the fact I don’t wake for my usual two to four am piss).
D[/quote]
Sounds good. I dislike waking up at night to pee.