~Win the 190lb class at the March 29th “Iron Thistle” Oklahoma City Highland Games
~Take 1st place in C class at the Scarborough Renaissance Festival so I can move up to B class.
~Get Zercher squat from 405 up to 495
[quote]gi2eg wrote:
ukrainian wrote:
Beat the my high school’s football record of a 285 pound clean. Right now I have the highest clean out of all the freshmen, but that is nothing right now. I am 100 pounds away, but if I keep working on it, I may be able to get it.
Also, by the time I graduate, I would like to get a 295+ lb bench and a 405+ lb squat.
Also, my short term goals (by the end of August) are:
225+ lb bench (current 190-195)
205+ lb clean (current 185)
315+ lb squat (current 285-290)
(Those goals do not really seem that unrealistic, but it may be hard since football takes about 3-4 months out of the year where I cannot work out.)
Read more about working out in-season to at least maintain.[/quote]
Luckily, I have a weight training class next year during football season, so I can still maintain my strength. And there is a football program that I have to use during my weight training class.