short team goal :
snatch 65 and clean and jerk 85 at the Sacred Heart Open on April 13th.
Long term (year goal)
Snatch 90 and Jerk 110+
Squat 700 belt/knee wraps
Deadlift 710 belt
Bench 405-455
Long term goals
Be happy with my strength and focus on bodybuilding.
basically run faster, jump higher, lift heavier all with a reduced bodyfat. more specifically, hit my head on the rim again, power clean 400, front squat 612 lbs with squat suit (if it works with a squat suit-anybody know?), do a weighted pullup with my bodyweight added, run a faster 40y, and drop below 200 lbs bw.
AC
[quote]Uber N3wb wrote:
Be happy with my strength and focus on bodybuilding.
[/quote]
Please don’t. 
You’ve got too much potential. You could always lean out and focus a little more on the “beach muscles” but you should keep kicking ass with getting stronger.
-Matt
my goals for powerlifting ipf.
curent weight 78kgs.
squat at the moment is 192.5kgs easy want 240 this year .
bench curent best is 130 raw want to do a 150kgs shirted bench.
deadlift curent deadlift is 220kgs want to get 260 by the end of the year.
Short term goals (all within the next few months, all equipped lifts, still a relative newbie to gear):
550/400/500
Long term goals (~1 year from now, pretty big goal)
650/500/600
Now:
Bodyweight: ~175
Squat/bench/dead
225/170/305
Nov 07 maxes@165)
For June 09:
400/300/500
[quote]Uber N3wb wrote:
Squat 700 belt/knee wraps
Deadlift 710 belt
Bench 405-455
Long term goals
Be happy with my strength and focus on bodybuilding.
[/quote]
go strongman and be youngest strongman competitor up there with Kevin Nee, be bad ass seeing you on tv.
Goals just continue to progress weekly.
160kg bench (current 145kg), 225kg deadlift (210kg), 200kg (180kg) squat, 100kg OH Squat (80kg) @ 102kg
Enter British No-gi Grappling open and win gold!!
WOW
Those are some awesome goals.
I hope everyone has a prosperous and STRONG 2008!
My goals this year(2008) are to…
450 raw paused (475 touch n go)
550 (250 kg) in a shirt at the USAPL Bench Press Nationals in August! Maybe more if training keeps going well.
And my biggest goal is to once again be on
TEAM USA at the 2008 NAPF/IPF North American Bench Press Regional Championships in Costa Rica. Which is also the same weekend as the IPF Pan-American Bench Press meet.
I am guessing they will run simultaneously.
Here is my video link from the 2007 IPF/NAPF North American Bench Press Regional Championship in Aruba!
i was the original. everyone else copied.
Currently @165 lbs
Squat: 135kg
Bench: 115kg
Deadlift: 185kg
Goals: 175-180 lbs
Squat: (needs the most work…) 150kg
Bench: 125kg
Deadlift: 200kg
Nothing a few rounds of Sheiko wont fix!! (hopefully)
Squat 700
Bench 455-500
Deadlift 600
Dominate the 198 class at 2009 USAPL Collegiate Nationals
650/440/600+
Be nominated to go to IPF Junior worlds
Finish filling out the 198 class so that the move to 220 will be easier.
Like cheeta said, where are the ladies?
Stay around 132, but be less fat.
Break 300 on squat and dead before the end of the year.
Bench 200 (it will be a while)
Learn to save money so I can buy more gear.
Squat: 804
Bench: 501
Deadlift: 600
Total Elite before the end of the year.
2008 Goals
Raw lifts
Squat 425 to 500
Bench 280 to 315+
Deadlift 500 to 585
Total close to 1400 raw in the 198s.
Fill into the 198s 10lbs to go
1675 pound raw total at 220 or 242 on April 12th.
Squat/Dead/Bench
650 650 375
Good day, this is my first post on this board.
My goals are to deadlift 500lbs or better this year, I currently am doing about 400 for a few reps.
To return my bench press this year to 240lbs, and then up to I don’t know what to ask for, for some reason it went down since March.
Get my squat above 350lbs, I am maybe around 280lbs now.
Before the end of this year I hope to find a unilateral training program, I heard they are fabulous for strength.
To learn more powerlifting moves, I don’t play any sport, I just want to be stronger for its own sake. I am not getting any younger, so there.
[quote]cheeta wrote:
Interesting how meeting me seams to be a goal for a couple of you guys.lol.
[/quote]
I wonder why