Yep. Cheap secondhand one. So far the most fun has been playing Roblox with wife and munchkin.
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Noice! Donāt know what that game is. I want to get the original Nintendo and get the classic mario games, the old lady doesnāt like to play many video games but I know she would play that with me. I play mostly racing games, forza 3 and forza 4 are 2 of my favourites. Havenāt actually played anything in a long time.
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Roblox is pretty cool. Our boy loves it. Itās kind of like Minecraft, but people build actual games.
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Hey Jenn
Great workouts lately.
Enjoyed the video 
Keep up the good life !
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So what is the idea behind kayak rows? Iāve never actually heard of or seen them (until now in your video). I guess itās just a variation of straight arm pushdowns?
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Yes , I find they are really good to get the mind muscle connection going. I usually do them on each side and then go straight into a straight arm pull down as a fun super set !
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k amazing today
paused squats
95lbs x 4
115lbs x 4
135lbs x 4
145lbs x 4
155lbs x 4
165lbs x 2 sets of 4
double paused squats
135lbs x 3 sets of 4
military press
55lbs x 7
65lbs x 7
70lbs x 7
bent over row
70lbs x 12
85lbs x 10
95lbs x 8
seated DB press
25lbs x 10
32.5lbs x 2 sets of 6
DB RDL
cable ass kick back
hammer curls
DB lateral raises
DB rear delt fly shit
all perf
k
bYE
3 Likes
I luv me some supersets. I still want to try that elevated db split squat. I appreciate you schooling me on all of these exercise ideas. Have a good 1, later.
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Another perfecto
Squats
95lbs x 6
115lbs x 6
135lbs x 6
155lbs x 6
165lbs x 6
Pin squats
145lbs x 4
155lbs x 4
160lbs x 2 sets of 4
Paused bench press
95lbs x 3
105lbs x 3
110lbs x 3
100lbs x 2 sets of 3
One arm landmine press ss front foot elevated db split squats
Bar plus 15lbs / 17.5lbs
X 10 x 10
X 10 x 10
X 10 x 10
Single leg ext
30lbs
X 12
X 10
40lbs
X 10
Leg spreader
Drop sets
115lbs x 8
85lbs x 10
70lbs x 12
Db lateral raise
7.5 lbs x 15
10lbs x 10
7.5 lbs x 15
Step mill intervals x 20 min
Wt 123.6!!! Woah whaaaat crazzĆ½yzy
BYE
3 Likes
k great
deadlifts
135lbs x 3 sets of 2
185lbs x 2
205lbs x 2
belt
215lbs x 2
220lbs x 2 sets of 2
bent over row
t bar row
million other back super set things
bicep shit
20 mins step mill
all awesome
k
BYE
2 Likes
Perfectomundo, your descriptions are the best. Lol, bicep shit, later.
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Welp, another great day and that makes three 
Front squats
95lbs x 4
115lbs x 4
125lbs x 4
130bs x 4
110lbs x 3 sets of 4
Bench press
95lbs x 9
100lbs x 2 sets of 9
Tempo bench press
100lbs x 2 sets of 4
Barbell split squats
45lbs x 10
65lbs x 6
70lbs x 6, x 8
Incline db press
25lbs x 10
30lbs x 2 sets of 10
Ez bar cable tri ext
30lbs x 2 x 12
35lbs x 12
Cable ass kick back
3 x 10
Step mill x 20 min
Great now two days of rest .
Comic con decisions approachith!! Costumes must be bought in August.
Iām steering towards chun li, but I dunno thatās a lotta leg out there for the world to see.
Iāll decide soon !!!
BYE
2 Likes
Lol donāt hide the legs!
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Youāre 5 feet tallāit canāt be that much leg! 
4 Likes
Hey Jenn
Your workouts really amaze me, when your on a roll it seems like you can go on forever.
So great youāre doing good
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UPDATE:
I am going to be Jennifer from back to the future
HOPING M. J. Fox will be there!!!
if not delorean pic would be awesome sauce!!
REst day
BYE
4 Likes
K awesome cont.
Paused squats
95lbs x 2
115lbs x 2
135lbs x 2
155lbs x 2
165lbs x 2
170lbs x 2
175lbs x 2
Double paused squats
145lbs x 2 x 2
150lbs x 3
Military press
65lbs x 6
70lbs x 6
75lbs x 6
Bent over row
75lbs x 12
95lbs x 2 x 8
Seated db press
27.5lbs x 10
32.5lbs x 2 x 8
Db lateral raises
5lbs x 25
7.5lbs x 15
12.5lbs x 10
7.5lbs x 15
5lbs x 25
All non stop no rest
Hammer curls
20lbs x 8
17.5lbs x 8 , x 10
Um
One arm land mine press
Bar plus 10lbs
1 x 20
Rear delt db fly
7.5lbs
X a million I dunno
Leg spreader 55lbs x 50 + 50 partials
Stepmill x 20 min
Wt 124.2lbs
Rest tomorrow
BYE
2 Likes
I have to say Iām kind of impressed how strong your military press is. I think I have had a picture with the delorean once, at a ride or show at Disney, donāt know where it is, but it exists, lol. Have fun at your comic con thing girlo. When I first saw the beginning screen of the arcade game street fighter with Ryu getting ready to blast that fireball in 7 eleven as a kid I wanted to look like him. Later Chun Li.
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Thanks !!
Iāve always had an easy time gaining upper body strength, wayy more so than lower body. Iām a backwards girl !! Last year my bench was stronger than my front squat lOL. Like I benched 138lbs x 5 and front squatted 135 for doubles.
But Iāll take it! Itās better than having weak upper and lower body strength, 
2 Likes
Ok awesome day
Squats
115lbs x 9
135lbs x 9
145lbs x 9
155lbs x 9
Pin squats
145lbs x 5
150lbs x 2 sets of 5
Paused bench
95lbs x 4
105lbs x 2 sets of 4
95lbs x 2 sets of 4 (super long pause)
One arm landmine press ss Bulgarian split squats
Bar + 10lbs // 15lbs
X 12 / x 12
X 12 / x 12
X 12
Front foot elevated db split squats ss lateral raises
15lbs / 7.5lbs
X 8 / x 50
X 8 / x 25
Leg ext.
55lbs x 15
70lbs x 10
85lbs x 8
70lbs x 8
55lbs x 8
Single leg ext
One leg iso holds while other leg reps
30lbs x 10
Step mill intervals x 20 min
Wt 123.8lbs
Boom I feel awesome
K
BYĆ·
EBYE
4 Likes