So I bought some Vitex today, and I’m wondering how much to take. I am only 140 lbs, and I got the 500 mg capsules. Also, are there any problems associated with combining vitex with creatine?
Any help would be great…
Thanks!
Justin
So I bought some Vitex today, and I’m wondering how much to take. I am only 140 lbs, and I got the 500 mg capsules. Also, are there any problems associated with combining vitex with creatine?
Any help would be great…
Thanks!
Justin
1 cap per day.