vitex usage in males

Bigger Stronger Leaner Competitive Bodybuilding
1

Hi all

I have read a bit about vitex but have not seen any info on dosage.I am 6’ 245lb around 8-10% bodyfat.
I am going to use it with Tribex 500.
Any info on dosage would be appreciated.

Thanks

2

One 400mg Solary Vitex capsule per day.