[The Punisher Workout]

agree with gambit. it’s like 90 percent of T-Nation posters want to criticize the fuck out of anything that deviates from whatever they’re doing. The ‘it’s not sport specific’ argument is complete crap. Like OP said, only sports are sport-specific. and LOL at the idea that only circuits with hea…

[quote]bfrancis80 wrote: [quote]Rhino Jockey wrote: I feel sorry for the guy in the video. He prob has a good amount of power and strength and it’s wasted on workouts created by skinny guys. [/quote] Don’t jump to conclusion. Because I want to share a video of my boy killing a circuit, doesn’t …

[quote]flipcollar wrote: And I would venture to say that the guy in the video would laugh at Rhino and Cyco for saying a circuit like this is valueless.[/quote] There are a lot better ways to elevate your heart rate for the sake of “conditioning”. I never said the 275 workout was the only way dumb…

[quote]Rhino Jockey wrote: And the reason this type of shit is annoying is the blatant marketing you guys seem to be overlooking. The guy is posting videos from his own Youtube channel to boost their views and draw attention to himself. OP just went about it the wrong way. This isn’t his first pos…

[quote]Gambit_Lost wrote: [quote]Rhino Jockey wrote: And the reason this type of shit is annoying is the blatant marketing you guys seem to be overlooking. The guy is posting videos from his own Youtube channel to boost their views and draw attention to himself. OP just went about it the wrong wa…

[image] Why Do You Back Squat? Hey everyone I just posted in the nutrition forum for the first time with an article I wrote pertaining to ‘Protein Supplements and Excuses.’ I decided to post an article from my blog I wrote last month in this forum since I thought it was more... …

[quote]Rhino Jockey wrote: [quote]flipcollar wrote: And I would venture to say that the guy in the video would laugh at Rhino and Cyco for saying a circuit like this is valueless.[/quote] And the reason this type of shit is annoying is the blatant marketing you guys seem to be overlooking. The gu…

[quote]alexus wrote: [image] Why Do You Back Squat? Hey everyone I just posted in the nutrition forum for the first time with an article I wrote pertaining to ‘Protein Supplements and Excuses.’ I decided to post an article from my blog I wrote last month in this forum since I thought it …

[quote]Gambit_Lost wrote: I don’t understand all the hate on this thread. Seemed like a good conditioning workout. I think this is the conditioning forum… what am I missing. [/quote] @Gambit_Lost , all the hate comes form people seeing things that go outside of their conventional training and w…

k folks… Y are there so many people hating and so few congratulating?? Look, “the punisher” was hard as shit to do… K my form wasnt great on all the reps(it is what its is), id take my hat off to the beast that could. Brian i guess we are gonna have to do something really crazy that above average at…

Vid of Ex-NFL Pro Doing an Insane Circuit

Training

alexus June 26, 2011, 9:15am 29

bfrancis meet dan. i have a feeling you guys might get along.

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