Hello everyone,
Not sure where to post this, please let me know if I should move it to a different section.
First time post… Just a bit of a background I’m a 34 yo male that has always been lifting weights and keeping active with walks, cycling and sports. However I have had a desk job for almost 15 years which obviously isn’t the best when it comes to a healthy lifestyle. My diet is pretty healthy and no excessive alcohol consumed.
I decided to get bloodwork done on my hormones to see where my levels are and I sit within the reference ranges for all the tests. my question is: does anything look concerning or can I try improve somewhere which will help with motivation/energy etc?
Also FYI - I am Australian hence the different measurements.
I was diagnosed with a bilateral varicocele when I was 20yo.
my total testosterone has not dropped since I tested it when I was 21 (big reason for this test was to check if the varicocele has affected my testosterone levels.
Any input is appreciated. Thanks!
Edit - IGF-1 levels are above this labs reference range (229ng/ml)