Thanks Simo!
Solid. ![]()
Don’t want to let this go unnoticed: huge congrats!
@LoRez
I see big changes, including some arm size and a biceps vein. Great work!
Was aiming for 230 body weight but have fluctuated from 236-239 this week down from 254 in January
Starting pics from January
From this morning
Nice work. Keep it rolling!!
Unfortunately I didn’t get any arm pics or anything but here’s my before and after.
Weighed in at 193lbs this morning as well
Nice man!! Def tightened up!
So much amazing work in here! I always love seeing everyone’s progress in just a few months.
I also didn’t end up quite where I wanted, still have some jigglies to lose. I do see progress however, so I know what I am doing is working and I need to stick with it!
Started the year at 159.6, and was 147 on Tuesday. Lowest I have seen on the scale in a long time. In my head, the 130s are where I think my lean goal will be, but we will see!
Before on the left, yesterday on the right.
@TrainForPain
Thanks dude!
Great job!!! Def on the right track!!
Everyone is crushing it! Even the “I didn’t hit my goals” gang is showing visible improvement.
Does anyone else wish we could keep this gathering place? Not as a contest, but just as nice place to crow about progress, bemoan setbacks, and ask questions. Logs do that, but it’s nice to have the people pursuing active recomp goals in one place.
Like a bridge between this year’s t-transformation challenge and next year’s.
I like this idea! Sometimes I do something that, at least in my own little world, is something I’d like to share beyond my Training Log. It’s not worthy of starting its own thread, but I’m glad to be able to post it so somewhere like this. For example, I have a Spartan Race this weekend. Things like events, milestones, small victories, etc…. Great idea!
Y’all are freaking ROCK STARS!! Be super proud of all the hard work you’ve been doing - it most certainly shows! You guys are lookin’ great! Mad props, high-fives, fist-bumps all around!
Pic coming today - thanks for the reminder!
Just posting to see the challenge through. Didn’t do much transforming, weight is a few lbs down but not as low as desired, but have found some desire to lift again doing DC style lifts. Last 2 years I’ve done at least a 6 week block of something I’ve taken from @T3hPwnisher, last year DW, this year DC, next year D?
Seriously though, lot of really solid sources of inspiration and knowledge on here. Appreciate y’all
You all are making the voting tough!
No reason not to!
Got really weird, really quick…
Then you’ve succeeded! Nice work!
Man, I didn’t even see that.
Yikes, I was hoping people would interpret “?” as a placeholder for another letter but alas, the internet.













