(Un)Official 2024 T-ransformation Challenge

@TrainForPain here are my after pictures.

My bodyweight only increased 4 lbs over the course of the challenge, so I wasn’t expecting any visible changes in my pictures (aside from extra body hair :joy:), but my strength definitely increased, I was consistent with lifting the entire time. All in all, a great experience.

MVP vote: @ChickenLittle



Awww shucks. Thank you!

Definitely did not finish where I wanted to but… the ugly pics are the ones that make you want to do better.

Cut up from chicken wire and hardware cloth, mosquito bitten and fire ant stung, but I am here still here, and the roll of fat on my back is not. Don’t have scale to see if I hit the goal of 125lbs until Monday we will see. So…


Your “ugly” is my goal! Looking really good, CL.

outstanding.

Thank you. Your after pics are amazing not doubt you held yourself to the fire much better than I did.

Thank you, definitely need to get my head back in the game.

Weighed in at 171.0 lbs today.



@TrainForPain

Technically, I failed at both my goals.

I’m not exactly sure how much I weigh right now, since I’ve been messing with my glycogen stores. But I am up a couple pounds, and leaner.

Lifting-wise, I barely increased my overhead press, but increased my 18" deadlift from 340x1 to 400x5. And my hand-to-hand kettlebell swings from 65x10 to 90x12.

Mostly though, I learned a lot. That was my main gain from all of this.

@LoRez
NIce work dude!! Looking tight!!
Nice work on bringing up the lifts as well!

Everyone is looking great!

@LoRez your side-by-sides look like when Toby Maguire got bit by the radioactive spider and turned into a superhero overnight.

You have very high standards girl. Looking proper strong. Quality

mate you also clearly changed the way you body looks. Nice work,

can deff see the extra mass, but still looking tidy. Nice work

That’s the brass ring most of us keep chasing.

As a fellow ectomorph, I’d say that’s terrific progress.

you look leaner!

Thanks Simo!

Solid. :+1:

Don’t want to let this go unnoticed: huge congrats!