Hey, A friend of mine has started lifting and I was going to recommend Ian kings 12 weeks to super strength but i searched the site and cant seem to find it, can someone please post the link or reccomend another program
[quote]~x~ wrote:
Ian kings 12 weeks to super strength but i searched the site and cant seem to find it, can someone please post the link or reccomend another program[/quote]
Phase I
http://www.t-nation.com/findArticle.do?article=body_91super
Phase II
http://www.t-nation.com/findArticle.do?article=body_93super
Phase III
http://www.t-nation.com/findArticle.do?article=body_95super
Phase IV
http://www.t-nation.com/findArticle.do?article=body_98super
Thanks alot, I dont know why I couldnt find it…