Ian Kings “Super Strength” and “Limping” workouts were suggested to me by a guy at menshealth, but Im not sure where to find them could anybody help me too find the routines???
thanks for your time
Ian Kings “Super Strength” and “Limping” workouts were suggested to me by a guy at menshealth, but Im not sure where to find them could anybody help me too find the routines???
thanks for your time
Check the FAQs on the main page (www.t-mag.com) Ian King is about 3/4 of the way down the page, but you might see some other stuff to interest you too.
Just punch in “superstrength or limping” in the search tool and any/all past articles from Ian will come up.
P.S.~It’s great stuff!