is this fine to just be at these amounts? as im not aiming to be as big as a bodybuilder my aim is to be 75-80kg of lean muscle any help would be greatful thanks.
My apologies, I’m nearing the end of a diet and find myself very irritable.
There’s no need to post a diet but, being slightly below or slightly above the protein you feel you need on a daily basis will likely be negligible. In fact, it probably doesn’t matter at all.
I think the issue here is how complicated and convoluted you’re making this thing. The fact that your protein intake has decimals means you’re probably being insanely, and far too critical with your measurements. Seriously, it’s silly.
If your breakfast is 6 eggs, add another one. You’ll be fine.
If your lunch is 6 oz of meat, add another 2 ounces in. You’ll be fine.
I mean really, I realize that this is in the Beginner’s Section, but realize it’s here for a reason. It’s insane to get so intensively hyper-critical about measurements for every individual thing you’re doing.
[quote]SSC wrote:
My apologies, I’m nearing the end of a diet and find myself very irritable.
There’s no need to post a diet but, being slightly below or slightly above the protein you feel you need on a daily basis will likely be negligible. In fact, it probably doesn’t matter at all.
I think the issue here is how complicated and convoluted you’re making this thing. The fact that your protein intake has decimals means you’re probably being insanely, and far too critical with your measurements. Seriously, it’s silly.
If your breakfast is 6 eggs, add another one. You’ll be fine.
If your lunch is 6 oz of meat, add another 2 ounces in. You’ll be fine.
I mean really, I realize that this is in the Beginner’s Section, but realize it’s here for a reason. It’s insane to get so intensively hyper-critical about measurements for every individual thing you’re doing.
I hope this helps. (Seriously.)[/quote]
okay fair enought it was an article i read based on each amount thats why i had the worry but after what youv says and reading more i now have the answers so thanks for the advice