Today’s PR’s:
Deficit,single leg snatch deadlift: left leg 74,5kg (hurt knee)
Right: 80kg (180 pounds)
[quote]maraudermeat wrote:
dianab wrote:
I finally pulled 2 plates on Wednesday, but I have no video so it never happened ) - :
I’ll be looking for some big PRs in 2 weeks at my meet.
this is old news to me:) yeah… get a vid… otherwise it’s just in your head.
[/quote]
LOLZ
I’ll be waiting on vids for the pizza PR too.
incline bench 6 reps
edit: Got 315 for 1 rep on the incline after that 6 rep set, and 5 reps with 275 after the 1rm.
Farmers walk, over 300 per hand I think?
585 pull
push press (not a pr but the heaviest I have on vid)
db snatch
That’s about the only ones I have on video I think, may have some more at home that I didn’t upload to youtube.
I love getting video, but when yourself or a partner is going for a PR, it’s easy for to me forget about the camera 
Really cool thread idea btw meat!
Monopoly
not a weight PR . 2 days ago I did 7 reps above 90% on the 1-board bench press.
hit 210x2 off 1 board (100% 2RM) .
then 5 singles at 205 .
1 board 1RM is un-tested , but probably no higher than 225. I’ll find out this next week though .
this is a great idea for a thread . It should last longer than the Threadkill thread.
is the video rule mandatory ?
No video, I’m afraid but -
Bench
255x5 2.5 board-height pin press
140x27
DL 445x2x2 (set and rep PR for the weight
In the last week.
210kg x 3 deadlift today, after squatting.
PR on pulldowns
200x5 up from 200x3
Almost strong enough now to switch to chins.
Yesterday I got through deadlifting 505 (just to get over 5) x 2 reps x 4 sets during the last few sets of the wednesday sheiko workout. I was pretty proud of myself, I must say. Especially considering I started the workout with heavy deficit deads.
No Videos. I couldn’t care less if anybody doubts it.
[quote]marlboroman wrote:
is the video rule mandatory ?[/quote]
not at all. i just think it’s cool to actually see the people that post in action.
[quote]redroast wrote:
No Videos. I couldn’t care less if anybody doubts it.[/quote]
That’s not why I started the thread or why I thought it would be cool to post vids. This isn’t a competition. it’s just for fun to put a face with a post.
[quote]maraudermeat wrote:
marlboroman wrote:
is the video rule mandatory ?
not at all. i just think it’s cool to actually see the people that post in action.
[/quote]
alright man .
I started using vid for my own use this past summer .great learning tool. just gotta have the kid show me how to upload/post.
[quote]marlboroman wrote:
maraudermeat wrote:
marlboroman wrote:
is the video rule mandatory ?
not at all. i just think it’s cool to actually see the people that post in action.
alright man .
I started using vid for my own use this past summer .great learning tool. just gotta have the kid show me how to upload/post.
[/quote]
i look forward to your vids.
Marauder,
If I had a video I would have gladly have posted it in the spirit of your thread. I love watching bad ass lifts as much as the next guy. But, in keeping with the spirit of your thread, I just was excited about a good day of training. Sorry if I came off a little defensive; I don’t regularly record my training but I’ll try to get a video up soon.
red
Pulled
Warmup
225x5 RDL
315x3 Sumo
Attempts - Sumo
405x1
425x1 (Then missed twice)
335x5x4
425 = 20lb PR; no video 
My most recent PR was a 180kg/400lb x11 squat on Wednesday. That’s a 6 rep PR since the 11th of June.
[quote]redroast wrote:
Marauder,
If I had a video I would have gladly have posted it in the spirit of your thread. I love watching bad ass lifts as much as the next guy. But, in keeping with the spirit of your thread, I just was excited about a good day of training. Sorry if I came off a little defensive; I don’t regularly record my training but I’ll try to get a video up soon.
red
[/quote]
no problem… i look forward to seeing some vids of your training.
[quote]Hanley wrote:
My most recent PR was a 180kg/400lb x11 squat on Wednesday. That’s a 6 rep PR since the 11th of June.
made it look easy. great squatting!!
squat . 10 pound PR
355x1 for a 1RM PR…belted/wrapped
had at least 10 more pounds in me . next week