585 for 1 set of 1, and 1 sets of 2. Didnt get the second set which suck because it was a bad ass looking set on camera.
[quote]Reed wrote:
[quote]EasternHammer wrote:
Performed 585 and 605 squats last Sunday, in IPF gear. First time over 600. [/quote]
What is IPF gear[/quote]
I mean single-ply suit and 2.0m wraps.
Hit 140 kg (308 lb) in a comp today at 148.7 BW.
[quote]Ecchastang wrote:
Hit 140 kg (308 lb) in a comp today at 148.7 BW.[/quote]
Good job Ecch. Whats that like a 6 lb comp PR? Very motivating for us 35+. Congrats.
[quote]Ecchastang wrote:
Hit 140 kg (308 lb) in a comp today at 148.7 BW.[/quote]
NASA meet? Looks like Rich Peters at the desk. Great lift!
Do you think they gave you the press command a little early?! Felt like an eternity at my last meet with them!
[quote]Grove wrote:
[quote]Ecchastang wrote:
Hit 140 kg (308 lb) in a comp today at 148.7 BW.[/quote]
Good job Ecch. Whats that like a 6 lb comp PR? Very motivating for us 35+. Congrats.[/quote]
Yes my previous best was Feb 1st with USAPL at 137.5kg. I know I could have hit 142.5kg, but the national record with NASA is 145, so I went for broke on my third and failed on 146 kg. Oh well.
[quote]Ecchastang wrote:
Yes my previous best was Feb 1st with USAPL at 137.5kg. I know I could have hit 142.5kg, but the national record with NASA is 145, so I went for broke on my third and failed on 146 kg. Oh well. [/quote]
They’ll have another meet in CO in August so you can smash the record there!
[quote]MightyMouse17 wrote:
[quote]Ecchastang wrote:
Yes my previous best was Feb 1st with USAPL at 137.5kg. I know I could have hit 142.5kg, but the national record with NASA is 145, so I went for broke on my third and failed on 146 kg. Oh well. [/quote]
They’ll have another meet in CO in August so you can smash the record there!
[/quote]
Only certain events allow the record to be broken. That’s why I went big this time. I am torn, as I want to do the USAPL Bench Press Nationals in San Antonio in August, but now I might stick close to home for this one.
squat pr (+1 rep)
Ten weeks ago I was doing 365x5 at ~RPE 8.5. Since then I’ve increased the weight 10 pounds a week and today I hit 465x5 for a very difficult 5 reps. Let’s see how much this carries over to my 1 RM!
Not much of a PR since I’ve done this weight before, but since I have lost weight due to rugby, I finally got a more than 2x bodyweight squat for reps: 435 for 2 weighing in at 215.
~445 cambered bar squat. No box and deep. Fingers crossed that things keep moving in this direction.
Pushed close grip bench hard yesterday and broke a rep and single PR. 195 x 9 and 235 x 1. Pretty sure I can get 245-250 at my meet next month. Weighing around 155 now and hope to compete in 148s.
Hit 315lbs for a double for bench yesterday at 184lbs, six weeks(?) out from my next competition, May 17th, looking to hit 330lbs as my third attempt. So excited as I’m finding a nice groove with my bench form. pause work is going great too. Road to 365 at 181!
Hit 300 for a set of 5 yesterday on bench. Morning BW 154, slowly trying to gain.
hit 501lbs deadlft on friday, i shared the vid in the “race to 495 deadlift”. Not that it’s a big milestone for me, who count in kilos, but still a nice PR 
hit 450x10 on deadlift a few days ago. Does anybody know how to save or post a video that’s been posted on your facebook page?
nvm
Finally hit a new bench PR with 375 paused. I did 370 paused the set before just to tie my PR as part of my workout.
615 raw sumo deadlift, 9lb PR over my best conventional raw. 2 weeks before that got 565x3 raw sumo, 25lbs over my best conventional triple raw. 2 weeks before that got 520x5 raw sumo, 10lbs over my best conventional set of 5 raw. Albeit the 615 slipped from my hands right after I locked it out (held on for about half a second), I will still count it as a gym PR because it was locked…and I wasn’t using chalk! 
Current bodyweight 213.