These are fun.
benched a smooth 335lb (+20lb PR). No vid tho ![]()
Hey, just thought I’d post since I find it helps motivate me when I share.
Bench Press:
8x175lbs
8x185lbs
8x195lbs
It’s not a PR, but just 2 years ago I could only do 14 pushups at 165lbs B.W. I’m hoping for a 1 rep max of 270lbs in June. Wish me luck!
[quote]DixiesFinest wrote:
These are fun.
Dixie you looked like you could have tripled that if you really wanted to lol
Ghost - thanks bud, I dunno, it felt hard than it looked, I thought my head was gonna pop lol
Pbclax - nice, was that your first time usin boards?
[quote]DixiesFinest wrote:
Ghost - thanks bud, I dunno, it felt hard than it looked, I thought my head was gonna pop lol
Pbclax - nice, was that your first time usin boards?[/quote]
Yep, first time ever using boards. Thanks man.
Second meet. Competed at 181 with a 1389, with a 485-320-584. Went 6 for 9. Got vids of the successes
These are technically all PRs, as my previous meet I competed as a 198, and totaled 1339.
^Nicely done^
well my PR is abit out of date as im maxing in two weeks.
470 bench.
thats a 20lbs PR over last month!
Do explain… I want a 20 pound jump in one month. I’m happy with 20 pounds in a year right now.
i started using the p-chart…doubt im using it right, but so far its working damn good.
Hit a 355 x 3 3 Board + slingshot, preceeded by 315 x 7 3 board +sling shot. Both were PR’s. Sticking with more top end work and will drop the boards down in a month or so and then try and work up to hitting the same weight at whatever time I drop the boards down.
^^^Awesome Dixie! What’s your comp stance?
[quote]S.Fisher_47 wrote:
^^^Awesome Dixie! What’s your comp stance?[/quote]
Sumo with a bit wider stance.
^you quit that right now, dammit meat.