Training in Medical Residency?

[pettersson]

Thanks for the invite @TrainForPain! Please find the following thread for my response to a similar question @crebs221:

Weekend Workouts

In a few months I will start to work as a cardiologist resident in a hospital, which requires you about 12-hour shifts mon-thursday so hopefully I will have some time to train on friday, saturday and sunday. I read your Hard Body Training for Women (t-nation.com) article. I’m not sure I grasped everything… But training on three consecutive days, with an upper body focus, would it be ok to do: Friday: Heavy Upper Saturday: Pump Upper Sunday: Lower