Total Body Training Advice

Training Bodybuilding
21

Oh, that Djalili guy is hilarious!
“You dirty lucky Arab!”

Concerning TBT:
I like it, but it’s most useful when employing a high frequency training approach while on a very hypocaloric diet. Great size retention (or even slight gains) that way.

It’s all about choosing the right tool for the right task.
Stupid religous wars in here.

22

hahahaha lovin it

lia67 I’ll give you guys credit on one thing that, you found Australia. God bless this country :wink:

23

[quote]baz350 wrote:
hahahaha lovin it

lia67 I’ll give you guys credit on one thing that, you found Australia. God bless this country ;)[/quote]

you gotta laugh man , i don’t mean any reel offence but can’t resist it. yes we did find autrailia all be it by mistake . we also found america but we weren’t interested in that because australia had more soap’s that we could put on the TV.

24

If TBT is really the way you want to go add in:
side and rear lateral work
Calves
Hamstrings
Arm work

25

hahaha @lia67, yeh and our beaches are far better :slight_smile:

@tatsu, they’re all in my list, except for calves coz those mofos are already well built from all the cycling i used to do :slight_smile: