Tired of Bulls**t and Gimmicks. Best 5/3/1 Plan for Fat Loss?

@jordankipper55 ,

I see you’ve recently signed up. You could search this forum for fat loss-related topics and you’ll surely gather a ton of valuable information.

Jim gave some good advice in this thread:

And my personal favorite:

Hope this helps. There’s been a ton of information given on this forum and reading through older topics can be really useful at times.

-Nate