Threw Up After Leg Training...Why?

I used to pue pretty often. I was always pretty proud of it.lol

[quote]jedidiah wrote:
I don’t know if you’ve ever had puke spray out of your nose but it is one of the worst sensations imaginable. [/quote]

I had this happen once during Christmas holidays. For over a week afterward whenever I blew my nose I’d find tiny pieces of mandarin orange.

As for leg-workout nausea, I find an over-the-counter antacid like tums or rolaids does the trick.

– ElbowStrike

Dude there’s nothing wrong with puking. I have done it ocassionally at home after a grueling work out. When I’m traveling for work I do it at the local gym just so no one will try to work in a set on the “curl rack”.

Take it easy your going to be okay, I have noticed that even in an intense leg session, if I sip my water instead of gulp it after a heavy set, I’m less likely to get the stomach churning.

I live for puking on sissy boys in the squat rack doing curls.

Bullpup

Dez… The initial spray came into my car, floorboard area. I was in a neighborhood, I quickly opened up the car door and finished. I’m not a moron.