The Offical Raw Total Thread

I forgot all about this thread. This is from nationals a few weeks ago. I was supposed to compete equipped but woke up sick the day of and didn’t have the mental acuity to fight with a suit or shirt so I competed in singlet and belt.

Body weight 55.1 (121.5lbs)
Squat 105 (231.5lbs)
Bench 55 (121lbs)
Deadlift 135 (297.6)
Total 295kg (650 lbs)

Most recent stats after my last meet at the USPA CA State Championships:

Weight: 192
Squat: 512 and change - 2 reds for 535 for depth
Bench: 336 and change - 2 reds for 363 because my butt came off the bench a bit
Deadlift: 600
Total: 1449

Best gym lifts:
Squat: 545
Bench: 375
Deadlift: 600
Total: 1520

23 years old, 24 in May.
5’11

My last meet in January competing 181lbs raw no wraps junior division I hit:
Squat- 365
Bench- 290
Deadlift- 465
Total- 1120
BW- 178.8lbs

Best gym lifts are
Squat-405
Bench-315
Deadlift-500

My next meet is May 17th, competing at 181lbs raw no wraps again. My goal is to total 1280, would love 1300

Well, now that the results have been posted:

2014 RPS VT/NH Championships, Raw Modern, Elite Amateur (i.e. wraps and tested)
1615@181 via 625/345/645 for a new PLWatch squat WR and total American record.

43 years old
215 lbs today’s body weight

Best combined competition stats at 220 lbs:
625 lbs Squat
385 lbs Bench
615 lbs Deadlift
(Combined total from different meets:1625 lbs)

Injuries currently have put me at a different place but I’m building back and now bests are:
585 lbs Squat
300 lbs Bench
555 lbs Deadlift
(Garage Total:1440 lbs)

Height: 5’9"
Weight: 165 lb
Squat: 255
Bench: 205
Deadlift: 405
Total: 865

5’7
184lbs (compete in 181)
Meet best (USAPL-Raw)
Squat: 330lbs
Bench: 187lbs
Deadlift: 418lbs
Total: 935lbs

Been competing since June 2013; hope to total 1000lbs by the end of this year!! :slight_smile:

bw 225
s 585
b 395
d 500

5’10
Bodyweight: 190

No belt, just chalk.
Bench: 300
Squat: 315*
Dead: 465
Total:1081

*Yeah I bench more than I squat because I injured my hip flexor from squatting like shit. I put 315 because I got my injury going for 325 and have worked back up to 315. With a spotter doing some work along with me. Anyway, now that I have my form perfected, I too am running Smolov looking to get to 365 by July. Bench and dead PRs were done on the same day about a month ago. so I will get a more accurate total once Smolov is over.

Going to do my first meet as a novice next year!

23 y/o junior

best meet lifts at 181 with belt and wrist wraps
S: 407
B: 253
D: 440

T: 1100 pound total.

Just did my first powerlifting meet in March. Squat and bench were PRs but hit the wall during deadlifts and fell 30 pounds short of my goal.

Weight: 216

468
336
530
Total: 1,334

I have my second meet coming up in June and my goal is for a 1,370 total.

Height: 6’2
Bodyweight: 219lbs
Age: 22

Squat: 374lbs
Bench: 275lbs
Deadlift: 495lbs

Total: 1,144 lbs