Now I think about it, my routine is basically 20/15/12/10/8.
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Doesn’t quite have the same ring to it
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My routine is 1.
I am exercisemachina.
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We are Neegan
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Neegan has a TRX machine he sticks peoples faces on if they’re disobedient.
He took face pulls into unintended territory.
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What the hell? Look at this evil from Facebook! My phone is creepy.
The mention of the ARX and the YouTube vids has been found by Facebook.
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that’s gold @dt79 
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I really think it has potential.
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I mean, 6 figures is 6 figures.
I’ve been telling myself this but with pancakes for years now… (wipes away a single tear)
S
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If you use any social media/internet, something somewhere is tracking you. Enjoy.
Nothing captures modern day false outrage better than this Facebook episode.
For nearly two decades, identities have been stolen, people’s private information spashed everywhere and companies like Google and Apple have been printing money off selling information with everyone being well aware of what was going on and no one giving two fecks about it because they liked the cool toys they got in return.
Suddenly everyone is upset. Its hard to take anyone seriously these days.
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I know. It’s actually worse than you think. I always see whatever product I previously searched pop up in the ads on every page I visit. It’s just pulling it from my search history.
I recently learned that Lexus Nexus has been buying our data for decades. Now they’re selling it to police. It’s actually quite awesome. We get a lot of calls from cell phones that have never called 911 or been documented in a case (thanks, Obama).
Lexus Nexus has more up to date data than our department so now I can use that to find people. It’s as simple as ordering a pizza for delivery. If you do that then they get your name, number, and address.
The only thing that bothers me is their censorship. I mean, people can do what they want with their services, but it just gives me one more reason to hate that fucktard, Zuckerberg.
The no structure bit gets to me. Im pretty competitive so when Im invited to lay what is (normally) a competitive sport the game has to have structure and at least a general adoption of the rules.
Tonight I drank four Busch Lights after dinner. I’m headed to bed but I just had a protein shake.
Does it still work if you have alcohol first?
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Hydration is important!
My employers provided tea, coffee sugar and milk free of charge.
They seem to have notice that the milk is disappearing rather fast…
Confession: I think calories taste better when they are free of charge.
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Haha there will be signs posted about using milk for non coffee purposes 
Would it be a step too far to request whole milk rather than semi skimmed? I think that might give the game away.