The fact that she told you. As a married person you don’t suddenly stop noticing atttactive people, it’s strong marriages where you can talk about it, and nobody feels threatened. I take it as a compliment when women flirt with my hubby.
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Ok, I totally agree. I love it when she looks amazing and she feels great when she is noticed. Approaching 50 she is at that stage where she is wondering if she still has it…she does.
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Me: “You have the hottest husband”
Her: looks around, says nothing
Me: thinks: I need to remember that my beauty stuns people into silence
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And that’s how you know you are confident in yourself and your relationship 
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Holy fuck. That’s my wife and I go a T!
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That’s a very un bodybuilder thing to say!
The thing is that it sorta doubles as my breakfast (2nd breakfast) and if I don’t eat anything I have to go 5+ hours without food. My work can get hectic and sometimes I can’t eat until nearly midday.
Also if I just ate when I felt like it, I would never put on anything! I generally lose weight when I don’t go to the gym as I don’t have the metabolism to keep eating.
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Sounds brutal
Oh for sure you need to eat more than you’re comfortable with to gain weight, but I think there’s a difference between not being hungry, and really not wanting food, if that makes sense?
Obviously if your schedule doesn’t allow for it then you just have to do what you can, but I personally like to wait until I’m hungry after a workout before I eat. I reckon you must do a much better job of digesting the food that way.
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Sounds like mine too, maybe all is gym bros are attracted to the same type of women !??
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I would like to know my body fat percentage.
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Gonna get immersed in water or caliper
I don’t know where I could, otherwise I’d love to.
The reason it’s a confession is because when guys post threads on here asking their body fat percentage everyone laughs at them, but deep down I wish I knew mine.
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Honestly I eat every 2-3 hours smaller meals but I’m not trying to lose.
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Yeah, kinda like I don’t log what I do cuz I have a team of drs spoon feed me. I’ve always been spoon fed. The only thing I’ve done is pick out what kind of gloves I want. Embarrassing I don’t know numbers but it’s kinda like I used to weigh backwards so I could just be told I’m doing good or not. Kinda bs cuz it was obvious clothes literally were not happy. I think I posted this. But I squeezed into a skirt for a party. It was on the third floor. After party, we’re coming down stairs…and…my Skirt ripped…haha…so embarrassing but now I find hilarious.
I think a big part of it is that I’ve just finished strenuous activity and I need to smash down the shake quickly before work. If I had time to have a half an hour spell than I would get hungry and feel like having it. On the weekends this is how it goes and I feel much better for it.
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It kinda makes sense? If you are a gym rat, you are a physical person, like to move and challenge your body and enjoy sensation. Somebody who needs affirmation could be a very affirmative person themselves, which is always something a gym goer likes to hear?
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That’s deff possible although I can’t remember my misses ever saying something affirmative about my body in 23 years. She does however often comment on how big my squatters butt is !! 
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That’s affirmation isn’t it?
Whenever I know my body needs fuel. I coach myself…I just tell my body “suck it up you whiney little bitch, you’re gonna drink it or you’ll end up with a feeding tube” and chug. Being a hard ass on myself or being bitch slapped with constructive thoughts is what gets my head on straight. But the person has to qualify why they are “attacking” me or I’ll get stubborn or volatile. That’s how my mind works
I ate a large piece of chocolate cake and told myself training will burn it all away #getonmylevelplebs
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