I don’t think you ever get over it, but for me, spiritualism has helped. By that I mean breathwork and meditation. I’ve been reading Buddhist stuff lately, and they talk a great deal about self grasping, being overly attached to yourself - ego. If you can get to a place where you realize this life is more about serving others than cherishing self, you begin to realize that your appearance matters little to those that matter.
Recently, I have begun going to yoga and I have found that to be beneficial in terms of connecting mind, body, and spirit.
I started this thread WooWoo Stuff - All Things Woowoo for those that are interested. I’d be happy to speak more there.