The Beautiful Gain

Happy upcoming birthday. Enjoy turning 30. From someone who shot past that mark a loooong time ago, I’ll tell you that things are just getting good. One thing I noticed big time was a marked increase in sex drive. Have fun with that :slight_smile:

Yaya for free stuff and commercials!! Also, yay for birthdays. Birthdays are the time when you are surrounded by people you love and who love you and they pretty much have to do whatever you want for that one glorious day, or at the very least eat where you want to. 30 is a much wiser and sexier age than 29: however, with the way you look you could stay “29” for at least 10 more years if you wanted to and nobody would tell the difference. I think you should go with 30 though, a new decade, a fresh start, a new reason to really yank life by the gonads and live like you mean it and not waste a day!

right on with the commercial, missy. how fun!

i concur with owlie. you turning 30…embrace it and know that as cliche as this may sound, you, my dear, will only get better with time.

30 was a fun year for me. Was living in Chicago, had a good job, got my first (and only) tattoo. Have a fabulous birthday!

Owlie: What is in your avi? It looks positively YUMMY.

What Greeny, your 30th bday last year? Don’t tell me that you’re older than 31, because I won’t believe you.

I asked owlie the same thing! I had no idea what it was but I wanted to eat it. She says it’s eggs… I don’t even like eggs but it looks wonderful.

Donde estas queria? ()()
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Edit: ^^that was suppose to be a face with the eyes open, I failzz at making smileys on the interwebz :(.

^^
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Open eye smiley :slight_smile:

[quote]Nikki9591 wrote:
^^
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Open eye smiley :)[/quote]
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wea! thanks! ^^ that’s my face looking at your profile pic lol.

MASCHY!!!
CONGRATS ON THE COMMERCIAL! and WHERE AND WHEN CAN I SEEE THIS?
WHat kind of free kicks did you get?
oh and HAPPY BIRTHDAY!!!~!
…sorry I’m late. :slight_smile:

_Mel

[quote]ronaldo7 wrote:

[quote]Nikki9591 wrote:
^^
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Open eye smiley :)[/quote]
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wea! thanks! ^^ that’s my face looking at your profile pic lol.[/quote]

Lol thanks

I’m still here…lurking around like that old man at your gym who stares at you while your stretching…

Hey everyone!

MiM and Nikki, thanks for the kind words! And yes my hottie Virgo, you’ll be face deep in b-day cake soon!

Kmc! Why thank you! Ugh. i’m a terrible actress but awesome at hanging around craft services. Meanwhile, did you see that people are kyacking in the Hudson?..ew.

Owlie, you are so right - 30 is sexier than 29! HA! And I will say, I’m looking forward to 30 - i know its going to be fantastic.

Hai Ouroboro! HAHAH! I can live with that. That’s definitely a positive…

T - thanks for popping by. Miss ya girl! Fine like Wine?

Hey Greenie, that does sound like a wonderful time! First tattoo, eh?

Mel! How you doing girl? Getting ready for your homecoming? Who knows when the commercial is on! Got myself some white Nike Tiempo Classico kicks…very stylin’

Nikki meet Ronaldo, Ronaldo meet Nikki…isn’t he dreamy? swoon.

Aqui estoy! Filtrada, pero handando.


I’ve still been hitting the gym - nothing particularly interesting to report. I’m a bit under the weather too, so training has been a struggle.

I’m also feeling a little burned out on the heavy lifting so I’ve decided I’m going to switch to West Side for Skinny Bastards after I finish this last cycle of 5x5. I’m going to do the “In-season” protocol. Basically, starting mid August, my week will look like this:

Monday: Workout 1 ws4sb
Tuesday: Conditioning
Weds: Practice
Thursday: Circuit/Complex training
Friday: Workout 2 ws4sb
Saturday: off
Sunday: Game

The ws4sb workouts are more upper body centric, so I won’t wear out my legs for the game. The added circuit/complex training is so that I can maintain some of my lifts without going heavy - think high rep/light weight.

This week I’m going mess around with my 5x5 a little (since I’m kinda over it). Basically, I want to head into the season with my chinup/pullup maxes and my DL 1RM, 2 mins of squatting BW on the bar in perfect form (yeah Nikki!), and well, bench can suck my ballz…

So that’s it!

I spent the last two days making a b-day cake for my friend Ricardo - chocolate with dulce de leche frosting. Made EVERYTHING from scratch - a labor of love that was…but damn if i ever want to see butter or sugar again!

I’m gonna go check on you girlies now…Be back soon!

Maschy, you can brighten a day better than coffee.

I share the same sentiments towards the bench :slight_smile:

I will suck your balls with dulce de leche on them

Wait did I just say that? :wink:

Seriosly, that cake sounds divine! I’ll cut you a deal, I’ll cook suppet and you can bake des
sert.

^ HAHAHAH! and that’s homemade dulce de leche…deal!

Hai Nikki!

<----------------Has a pant busting crush on ^.

^ aww! misses you too doggy :wink:

I was hoping you wouldn’t stay in hiding for long!

you’re new programing sounds rad, but not as rad as that cake.

[quote]Nikki9591 wrote:
What Greeny, your 30th bday last year? Don’t tell me that you’re older than 31, because I won’t believe you.

I asked owlie the same thing! I had no idea what it was but I wanted to eat it. She says it’s eggs… I don’t even like eggs but it looks wonderful.[/quote]

I am actually 32, just turned in February.

Eggs? I hate eggs but those DO look yummy. Maybe I just need Owlie to make me the right eggs?

Seriously, Masch, that cake sounds awesome! I remember my first introduction to tres leche cake…OMG…thought I had died and gone to heaven! Dulche de leche is very yummy too! I can haz recipe? :wink:

You are a warrior! Can’t wait to see what you do to ws4sb! What do you do for conditioning, may I ask?