Tests with Physical

Training Beginners
1

I turn 28 in about a month and I plan on getting a physical around that time. It isn’t for anything specific but that I haven’t had sone since I was a Freshman in high school.

Right now I am planning on getting a diabetes test because it sorta runs on my Mom’s side of the family. I also want to get a BF% test since it’s a pain for me to do myself.

I was wondering what other kinds of tests should I get? I want to see if there is a test for food allergies. Eventhough I don’t have any allergic reactions to any types of foods, I want to see I certain types affect me certain ways (i.e. dairy or gluten).

2

you could get a hormone profile. See what your T-levels are, etc.

I haven’t had a physical since high school either. I’m 22.

It’d be interesting to see what happens with the food allergens test. That gives you some powerful information to structure your diet around.