[quote]Led wrote:
Nice job on the morning circuits. I’m going to start doing the dislocates, haven’t done them since I was in high school. That sinus stuff does SUK![/quote]
I do those and blue band pull apart almost everyday. For the first time in 9 months I do not have shoulder pain. I definitely recommend it.
[quote]tyrfryer wrote:
Nice little workout for a sick guy. What do you you use when doing dislocates? Could you use a standard 45# bar? Maybe put it in a complex, or would that be a waste as it’s more for flexibility? Cough that thing up, buddy![/quote]
We use dow rods you could use a 45, but I think that might put some strain on the rotator cuffs. You can also use bands, just grab the ends and go for it.
Allright, thanks. Better safe…
Good grief this log blows up! Good news on the boy.
[quote]dday wrote:
Good grief this log blows up! Good news on the boy. [/quote]
Thanks Dday, he is taking a history class and working at a convenient store, but its better then snorting blow off hookers like he was. 
[quote]Derek542 wrote:
its better then snorting blow off hookers like he was.[/quote]
< - - - - - jelly. I mean, good for him, DJ~
[quote]Derek542 wrote:
[quote]dday wrote:
Good grief this log blows up! Good news on the boy. [/quote]
Thanks Dday, he is taking a history class and working at a convenient store, but its better then snorting blow off hookers like he was. [/quote]
He was not doing that…i think your exaggerating just a bit.
was he blowing snorting hookers, then?
Hooking snorting blowers?
confuzed.
[quote]Edgy wrote:
Hooking snorting blowers?
yes…that was it.
[quote]JLO73 wrote:
[quote]Derek542 wrote:
[quote]dday wrote:
Good grief this log blows up! Good news on the boy. [/quote]
Thanks Dday, he is taking a history class and working at a convenient store, but its better then snorting blow off hookers like he was. [/quote]
He was not doing that…i think your exaggerating just a bit.
[/quote]
Well that at least sounds better than living with his mom and doing drugs in his room?
He’s got a point there, Jlo~
gots ta add a little dramatic effect.
got my attention.
[quote]Edgy wrote:
He’s got a point there, Jlo~
gots ta add a little dramatic effect.
got my attention.[/quote]
Hookers, midgets and fire always get peoples attention.
Its nature
Is snorting off hookers still in- I mean dont kids just text someone and it shows up?
Im kidding.
glad your son is turning it around.
I was an unruly teen- early twenties type
worked but was a bit of a mess.
[quote]Derek542 wrote:
[quote]Edgy wrote:
He’s got a point there, Jlo~
gots ta add a little dramatic effect.
got my attention.[/quote]
Hookers, midgets and fire always get peoples attention.
Its nature[/quote]
that 'splains my affinity for midget hookers on fire.
I guess.
[quote]Edgy wrote:
[quote]Derek542 wrote:
[quote]Edgy wrote:
He’s got a point there, Jlo~
gots ta add a little dramatic effect.
got my attention.[/quote]
Hookers, midgets and fire always get peoples attention.
Its nature[/quote]
that 'splains my affinity for midget hookers on fire.
I guess.[/quote]
The town I grew up in had a midget hooker honestly no Bullshit.
[quote]Derek542 wrote:
[quote]Edgy wrote:
[quote]Derek542 wrote:
[quote]Edgy wrote:
He’s got a point there, Jlo~
gots ta add a little dramatic effect.
got my attention.[/quote]
Hookers, midgets and fire always get peoples attention.
Its nature[/quote]
that 'splains my affinity for midget hookers on fire.
I guess.[/quote]
The town I grew up in had a midget hooker honestly no Bullshit.
[/quote]
How was it??
The town you grew up in.
Holy shit, midget hookers Where!
Ingleside Texas and no I was a young teenager 14-16 when she was in town.
Middle school was awesome back in the early 80’s.
Wow, just Wow! the things that grab y’alls attention.
The Haiti Kid lived like 4 blocks from me as a kid in Brooklyn
he was a pro wrestler.
he had a few hooker-groupie types all midgets
with donks.
Im sure there is a genre of hooker available like this everywhere