Strongest Guy on My Block III

[quote]Edgy wrote:
oooooh~ red meat and veggies FTMFW!

hang in there son, you’re close enuf to smell it naow~[/quote]

Yep, was going through my closet, I had like 4 shirts that have been to small to wear. Its like Christmas this weekend, I can wear them for the first time (mostly gifts from family). The best part was the shoulders and arms were still tight, so have not lost to much muscle during this process.

I miss Steak and eggs more than anything. Going to my parents ranch for this weekend, Dads birthday Sunday. Mom plans to cater from a local BBQ place, so it will be a ton of brisket and sausage.

So are you going to drag a whole cow from the pasture and eat it like a jackal? 4 more days buddy, 4 more days!!

[quote]dday wrote:
So are you going to drag a whole cow from the pasture and eat it like a jackal? 4 more days buddy, 4 more days!![/quote]

lol at this point I’m okay the worse is in the morning.

We could grab one from the field, but that is a lot of fucking work.

Do you at least get to put some BBQ sauce on the cow this weekend?

[quote]doogie wrote:
Do you at least get to put some BBQ sauce on the cow this weekend?
[/quote]

Sadly no, I can finally use Salsa, but still no sugar that means no A1, BBQ sauce, or Ketchup for another 21 days.

Tuesday

Warm up dislocates, foam roll body, stretching

Run 4 miles

Weight 206.1

Dang, couldn’t even use salsa before? I under stand the prepackaged stuff but could you have made it? Just wondering?

so, you have a longevity coach?

I’ve seen some people in thier 80’s, and I think I may take up smoking, tanning and risky sex so I dont have to live so long~

I need to find the live-fast-leave-a-good-looking-corpse coach~

This is some crazy ass weight loss, looking forward to see how you did it!

[quote]dday wrote:
Dang, couldn’t even use salsa before? I under stand the prepackaged stuff but could you have made it? Just wondering?[/quote]

No, sorry, it is very strict in what I can consume.

Lets put it this way one day I did not lose due to eating 2 pickles.

[quote]Edgy wrote:
so, you have a longevity coach?

I’ve seen some people in thier 80’s, and I think I may take up smoking, tanning and risky sex so I dont have to live so long~

I need to find the live-fast-leave-a-good-looking-corpse coach~[/quote]
^ That is called hookers and blow Ed

[quote]Derek542 wrote:

[quote]dday wrote:
Dang, couldn’t even use salsa before? I under stand the prepackaged stuff but could you have made it? Just wondering?[/quote]

No, sorry, it is very strict in what I can consume.

Lets put it this way one day I did not lose due to eating 2 pickles. [/quote]

WOW!!! Well it’s doing the trick so 1000 internet points for maximizing you investment.

[quote]Marzouk wrote:
This is some crazy ass weight loss, looking forward to see how you did it![/quote]

Yea been one of the hardest things I have ever done. Should have this finalized week before Thanksgiving. I start the 21 day transition phase this Sat.

[quote]dday wrote:

[quote]Derek542 wrote:

[quote]dday wrote:
Dang, couldn’t even use salsa before? I under stand the prepackaged stuff but could you have made it? Just wondering?[/quote]

No, sorry, it is very strict in what I can consume.

Lets put it this way one day I did not lose due to eating 2 pickles. [/quote]

WOW!!! Well it’s doing the trick so 1000 internet points for maximizing you investment.[/quote]

Yea Dday, figure that one out 2 pickles with 0 kcal per pickle.

No workout I have a provider out of town so have to go cover his site. Hotels and running on treadmill next two days.

Weight 204.8

[quote]Derek542 wrote:

[quote]Edgy wrote:
so, you have a longevity coach?

I’ve seen some people in thier 80’s, and I think I may take up smoking, tanning and risky sex so I dont have to live so long~

I need to find the live-fast-leave-a-good-looking-corpse coach~[/quote]
^ That is called hookers and blow Ed[/quote]

^^Models and bottles is preferable imo.

Looking forward to the writeup. You so crazy.

[quote]punnyguy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:
so, you have a longevity coach?

I’ve seen some people in thier 80’s, and I think I may take up smoking, tanning and risky sex so I dont have to live so long~

I need to find the live-fast-leave-a-good-looking-corpse coach~[/quote]
^ That is called hookers and blow Ed[/quote]

^^Models and bottles is preferable imo.

Looking forward to the writeup. You so crazy.
[/quote]

Lol

Man with a mission my friend, always been one of those all or nothing guys, cant half ass things.

[quote]Derek542 wrote:
cant half ass things. [/quote]

yeah, I’ve met the Missus~ ain’t no half ass there, by any stretch of the imagination…

[quote]Edgy wrote:

[quote]Derek542 wrote:
cant half ass things. [/quote]

yeah, I’ve met the Missus~ ain’t no half ass there, by any stretch of the imagination…[/quote]
Exactly I like big butts and I cannot lie

No workout

Weight 203.6