Strongest Guy on My Block III

yeah - hope the surgery goes well~

Thanks guys I am alive, ganglion cyst was worst Doc had seen took over an hour, cut the artery cleaning it out. But I will live.

[quote]Derek542 wrote:
Thanks guys I am alive, ganglion cyst was worst Doc had seen took over an hour, cut the artery cleaning it out. But I will live. [/quote]

will this affect your sex life?

if so, can you forward me Jlo’s phone number?

[quote]Edgy wrote:

[quote]Derek542 wrote:
Thanks guys I am alive, ganglion cyst was worst Doc had seen took over an hour, cut the artery cleaning it out. But I will live. [/quote]

will this affect your sex life?

if so, can you forward me Jlo’s phone number?[/quote]

I can lay flat on my back, no worries.

Okay…did not need to see the surgery!

But am glad it went well and you are alive! hugs

Wow, that was cool! Nobody ever gave me video of any of my procedures before.

Glad you can type-
is that a video from your own surgery?

Yes it is my surgery, my wife is the Ortho’s PA so she was filming.

That’s pretty cool, Derek. So everything is going good now?

[quote]Grneyes wrote:
That’s pretty cool, Derek. So everything is going good now? [/quote]

Still all bandaged up, tylenol takes care of the pain, they gave me a Vicoden 10 on the way out the door yesterday and it kept me up most of the night. They always make me wired, so at work today just catching up.

I will be back in the gym tomorrow, its all abs, running and front squats for the next 2 weeks.

Good news


Frankenwrist

Thursday Trying to just get in the gym

Warm up 400 meter run, foam roll

Front Squat

135 X 3 X 5
185 X 2 X 5
205 X 2 X 5
225 X 2 X 5

Okay mind just not in it today, still not sleeping well after surgery, have not eaten much, just tired and beat up.

I guess I don’t need to tell you that it will get better, BUT…it will get better! You just had your wrist re-attached for crying out loud…wait…:wink:

^ I know hard to not work out, just part of your life that afraid to ever let go.

Okay Jlo and I took this morning off from working out, my wrist is feeling better, swelling is down and I have more movement. First morning since Tuesday that I feel “normal” I really think that I can wrap this thing up and do the Warrior Dash tomorrow.

Hope your wrist is doing better you old bastard!

[quote]sen say wrote:
Hope your wrist is doing better you old bastard![/quote]

Yep it is 50% better today, expect to be at 75% tomorrow.

Enjoy the Dash.

Thanks Joe, we got no kids at the house, all our friends are going to run, about 20 of us.