Strongest Guy on my Block 4

[Derek542]

Thurs

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Fri did 48 singles each round

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Mon

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Tues

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Wed missed post yesterday

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Thur

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Mon now get to drive to Midland

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Tues

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Friday

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Sat Faith & Fitness in Kingwood

Team of two
30 min AMRAP
100 air squats
1000 meter row
115 X 100 hang power cleans
1000 meter row
1 round and 190 meter final row

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Min

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Wed

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Thurs

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Fri

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Mon now get to drive to Brownsville TX

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Got to see my youngest grand baby this weekend.

[ChickenLittle]

She’s adorable! Look at those little chipmunk cheeks.

[Derek542]

I know right!

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Wed