Strongest Guy on my Block 4

Derek542 April 24, 2023, 12:12pm 2808

Derek542 April 25, 2023, 12:16pm 2809

Derek542 April 26, 2023, 1:46pm 2810

Derek542 April 27, 2023, 1:09pm 2811

Derek542 April 28, 2023, 1:08pm 2812

Derek542 April 29, 2023, 1:31pm 2813

Derek542 April 30, 2023, 1:23pm 2814

Derek542 May 4, 2023, 2:18pm 2815

Derek542 May 5, 2023, 1:11pm 2816

Derek542 May 6, 2023, 12:54pm 2817

Derek542 May 7, 2023, 1:50pm 2818

Derek542 May 8, 2023, 1:01pm 2819

Derek542 May 9, 2023, 1:06pm 2820

Derek542 May 10, 2023, 12:32pm 2821

Derek542 May 11, 2023, 1:03pm 2822

Derek542 May 12, 2023, 1:05pm 2823

After Tabata
3 Rounds
10 X 30# X DB Incline curls
10 X 30# X DB French press
10 X 30# X DB military press

Derek542 May 13, 2023, 1:27pm 2824

Derek542 May 14, 2023, 1:21pm 2825

Derek542 May 15, 2023, 11:45am 2826

Derek542 May 16, 2023, 11:59am 2827

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