T Nation by Biotest

Strongest Guy on my Block 4

Training Over 35 Lifter

Derek542 October 31, 2022, 12:39pm 2647

Derek542 November 1, 2022, 12:40pm 2648

Derek542 November 2, 2022, 12:32pm 2649

Derek542 November 3, 2022, 11:44am 2650

First time to do any DL in over 2 years.

2 Likes

Derek542 November 4, 2022, 1:10pm 2651

Derek542 November 5, 2022, 2:28pm 2652

Derek542 November 6, 2022, 2:08pm 2653

Derek542 November 7, 2022, 12:48pm 2654

Derek542 November 10, 2022, 1:07pm 2655

Derek542 November 11, 2022, 1:10pm 2656

Derek542 November 12, 2022, 2:44pm 2657

Derek542 November 13, 2022, 2:51pm 2658

Derek542 November 14, 2022, 1:48pm 2659

Derek542 November 17, 2022, 7:19pm 2660

Derek542 November 18, 2022, 12:59pm 2661

Derek542 November 19, 2022, 12:15pm 2662

Derek542 November 21, 2022, 1:56pm 2663

Derek542 November 22, 2022, 12:58pm 2664

Derek542 November 23, 2022, 12:47pm 2665

Derek542 November 24, 2022, 1:46pm 2666

Happy Thanksgiving

Topic		Replies	Views	Activity
Getting High Training Logs	85	7422	June 28, 2013
Flash's Big. Strong, and Fast Log Training Logs	177	13780	August 31, 2010
5/3/1 Progression Training Logs	77	7992	May 1, 2009
Keep On, Keepin' On... Over 35 Lifter	293	17605	June 15, 2010
Westside One Mistake at a Time Over 35 Lifter	319	22530	November 25, 2012