T Nation by Biotest

Strongest Guy on my Block 4

Training Over 35 Lifter

Derek542 August 15, 2022, 11:35am 2587

Derek542 August 16, 2022, 11:59am 2588

Derek542 August 17, 2022, 11:28am 2589

Derek542 August 18, 2022, 12:39pm 2590

Derek542 August 19, 2022, 11:36am 2591

Derek542 August 20, 2022, 2:20pm 2592

Derek542 August 21, 2022, 1:48pm 2593

Derek542 August 22, 2022, 12:44pm 2594

Derek542 August 23, 2022, 12:39pm 2595

Derek542 August 24, 2022, 1:00pm 2596

Derek542 August 26, 2022, 12:52pm 2597

Derek542 August 27, 2022, 1:59pm 2598

Derek542 August 28, 2022, 1:55pm 2599

Derek542 August 29, 2022, 2:42pm 2600

Derek542 August 31, 2022, 12:14pm 2601

Derek542 September 2, 2022, 1:59pm 2602

Derek542 September 2, 2022, 2:00pm 2603

Derek542 September 3, 2022, 2:33pm 2604

Derek542 September 5, 2022, 2:41pm 2605

1 Like

Derek542 September 6, 2022, 12:32pm 2606

Stretching and foam rolling. On a plane most of the day.

Topic		Replies	Views	Activity
Getting High Training Logs	85	7421	June 28, 2013
Flash's Big. Strong, and Fast Log Training Logs	177	13780	August 31, 2010
5/3/1 Progression Training Logs	77	7992	May 1, 2009
Keep On, Keepin' On... Over 35 Lifter	293	17605	June 15, 2010
Westside One Mistake at a Time Over 35 Lifter	319	22530	November 25, 2012