[quote]tribunaldude wrote:
I wonder why no one ever tried stuffing a 45 pound plate in the back of their trousers while squatting. More load for the legs, better form and better balance…you’re essentially doing a hip belt squat in addition to a regular squat.
[/quote]
Lately I’ve been pinching a 45 pound plate between my ass cheeks while squatting to solve this very problem.