[quote]JuliusA wrote:
teencraft wrote:
and don’t ‘bounce’ out of the hole.
Please disregard this advice.
-J[/quote]
Yeah dead right. What sorta lame ass advice is that?
[quote]dl- wrote:
SWR-1240 wrote:
How much weight was it?
It’s 430. I know I can do 440. Soon enough I’ll be posting a vid of 460-470. I’ll also be lookin for a powerlifting comp. most likely…(thats my goal) for the 16-17 age group. Just deciding whether to be 198 or 181…cause I’m 188 right now. I think I’ll go with 198, cause the extra weight could help my squat some more.[/quote]
Won’t harm your bench either!
lol true words.
Good’n’strong for your age and bodyweight.
Keep kicking ass.
-MAtt
Squat was good and deep. Props for walking the walk.
Good squat and good soundtrack !
oh ya, hatebreed always gets me pumped.