Squat & Lunges on the Same Day?

Training
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[quote]bodebldr2000 wrote:

got a link to that workout?[/quote]

oops, I meant “Beginner Strength” not “Starting Strength”, from stronglifts.com

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[quote]bodebldr2000 wrote:
TheDudeAbides wrote:
/hijack

got a link to that workout?[/quote]

Sure do. LOVE the routine

It’s a long read, but worth it. It’s geared toward beginners, but relevant for anyone. Yes, even you! :stuck_out_tongue: I also have a running log in the Beginners section. Stay tuned for today’s workout results …

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[quote]henryd31 wrote:
bodebldr2000 wrote:

got a link to that workout?

oops, I meant “Beginner Strength” not “Starting Strength”, from stronglifts.com[/quote]

Another fantastic routine. Very similar.