honestly I didn’t even read past the fist sentence of that post. I’ll be back with results. Until then, feel free to talk all the shit you want to some random guy on the internet you’ve never met. I’m sure it’ll get you far in life
well already farther than you it would atleast appear 
and thats fine Ill be here sittin gback laughing when you put on 10-15lbs of body weight and then lose it all 2 months later. If you cant make and keep respectable gains without gear how do you expect to keep them when you come off man.
Seriously fucking think about it. Also it is ok that you didnt read past the first sentence as you obviously either havent read half of what has been told to you or at the very least are to ignorant to process it.
8======D------- O-8
[quote]Blinded_Prophet wrote:
Also, monohydrate is literally nothing to but water weight that goes away when you stop taking it. How is it better than HCL or Ethyl Ester?[/quote]
wow. just… wow.
Start here: http://www.T-Nation.com/free_online_article/most_recent/new_uses_for_creatine
the first section covers the basics. It won’t take very much googling to get more info, this is as much as I’m willing to spoon-feed you.
Also, in reference to your diet: Several guys have now mentioned your diet sucks. How do you think it is that we all came to the same conclusion without you even posting anything about your diet? The answer: because we see the results of your shitty diet. There’s no hiding it, and none of us need to see a food-log to know what’s up. Most of us have been at this seriously for over a decade, and we’ve seen enough to size you up in 2 seconds.
I also don’t believe your squat number, and I seriously doubt the bench. The deadlift could be legit.
Think you’ve made it father than I have? become a paramedic and dedicate your life to saving others. Spend a year and a half in the National guard and spend 6 months in Afghanistan before being medically discharged after your HMVEE is hit by an IED and you shatter your left femur and right knee (I have the discharge papers if you want em)
You ever seen someone get blown in half before? THEN come talk to me about what you’ve done with your life. You don’t know anything about me. what I’ve done, what I’m capable of. You’re a keyboard warrior making assumptions about my life off an internet post.
I already forsee this shit storm about to come so here, back row third from the left.
Unit:
Troop A(-)/1/278 ACR, Huntingdon (“Assault”)
Detachment 1, Troop A/1/278 ACR, Waynesboro
Waynesboro Mechanized Infantry all day
[quote]Blinded_Prophet wrote:
Think you’ve made it father than I have? become a paramedic and dedicate your life to saving others. Spend a year and a half in the National guard and spend 6 months in Afghanistan before being medically discharged after your HMVEE is hit by an IED and you shatter your left femur and right knee (I have the discharge papers if you want em)
You ever seen someone get blown in half before? THEN come talk to me about what you’ve done with your life. You don’t know anything about me. what I’ve done, what I’m capable of. You’re a keyboard warrior making assumptions about my life off an internet post.[/quote]
Lol bitch try being in the 75th Ranger Regiment after 4 years of ACTIVE FUCKING DUTY AIRBOURNE INFANTRY then being medically discharged after rupturing my L4-L5 and L5-S1 disc in my spine and suffering from chronic siatic nerve damage and pain in both legs and coming home to work a full time construction, full time student, and still being a dedicated and moving forward powerlifter. You have done nothing more than any one here you are a bitch and have a nice day.
LOL
I didn’t see my buddies lying face down in the mcuk just so you could be a little bitch when people don’t tell you what you want to hear!
This isn’t 'Nam, Blinded_Prophet! We have rules!
No one’s making assumptions about your life. No one cares enough about it to do so. What we’re saying is you are not ready to do a steroid cycle. You asked for advice, and that is the advice you got. How you choose to take it is up to you. You can say “fair enough, maybe I do need to clean my diet up a bit,” or you can go off on some psychotic tangent talking about seeing people blown in half or whatever the fuck it is you’re jabbering about.
Lol man this has taken off and you are embarressing your self with every fucking post
Dude you came here for advice. EVERYONE is telling you what you need to hear. I can tell by your pic you don’t diet correctly, anyone can get down to 10% with a correct diet. It’s hard to accept soemtimes that what you’re doing is wrong, but it is. It took me a long time to accept that, and when I did, the gains have never been better. I feel like you are expecting a miracle with your first cycle, not gonna happen. Get your diet in check, hell since you appear to be new to correct dieting, try if it fits your macros, that would be a good starting point.
No one is going to get lean with drugs, including clen unless you’re eating right. You also need to make some serious changes to your training. If I were you, your first cycle is always the best, eat good whole foods and keep your cardio up, and try to get as big as possible. It’s easy to get fairly lean if you are truthful and disciplined, getting big is the struggle, takes a lot of work.
Do the 10,000 kettlebell swing challenge and eat only a roast chicken a day. Report your body fat numbers again at the end. If you are still 17% BF unchanged you need to see a dr., not do steroids.
[quote]Yogi wrote:
LOL
I didn’t see my buddies lying face down in the mcuk just so you could be a little bitch when people don’t tell you what you want to hear!
This isn’t 'Nam, Blinded_Prophet! We have rules!
No one’s making assumptions about your life. No one cares enough about it to do so. What we’re saying is you are not ready to do a steroid cycle. You asked for advice, and that is the advice you got. How you choose to take it is up to you. You can say “fair enough, maybe I do need to clean my diet up a bit,” or you can go off on some psychotic tangent talking about seeing people blown in half or whatever the fuck it is you’re jabbering about.
[/quote]
I accepted the advice, I acknowledged that I am cleaning up my diet. What some people don’t understand, is that you don’t have to be a dick to give advice. It makes people a lot less likely to listen to you. If you come off combative, expect combative replies. mixongc and phatso both gave advice with out callin someone a bitch or pathetic.
and Reed, I don’t exactly believe every bro on the internet who claims to be a ranger
[quote]Blinded_Prophet wrote:
[quote]Yogi wrote:
LOL
I didn’t see my buddies lying face down in the mcuk just so you could be a little bitch when people don’t tell you what you want to hear!
This isn’t 'Nam, Blinded_Prophet! We have rules!
No one’s making assumptions about your life. No one cares enough about it to do so. What we’re saying is you are not ready to do a steroid cycle. You asked for advice, and that is the advice you got. How you choose to take it is up to you. You can say “fair enough, maybe I do need to clean my diet up a bit,” or you can go off on some psychotic tangent talking about seeing people blown in half or whatever the fuck it is you’re jabbering about.
[/quote]
I accepted the advice, I acknowledged that I am cleaning up my diet. What some people don’t understand, is that you don’t have to be a dick to give advice. It makes people a lot less likely to listen to you. If you come off combative, expect combative replies. mixongc and phatso both gave advice with out callin someone a bitch or pathetic.
and Reed, I don’t exactly believe every bro on the internet who claims to be a ranger[/quote]
I dont give a fuck if you believe it I served and you can kiss my ass. Rodger.
I cant help that your pathetic. If you went through Infantry Basic on Sandhill and have served with a Infantry unit I would think you would have thicker skin than you do. Stop crying like a bitch and man up. If you wanna stick your self do it. But, doesnt change the fact you dont know shit buddy and that does not change even if I had never served and only worked at McDonalds
[quote]Blinded_Prophet wrote:
[quote]Yogi wrote:
LOL
I didn’t see my buddies lying face down in the mcuk just so you could be a little bitch when people don’t tell you what you want to hear!
This isn’t 'Nam, Blinded_Prophet! We have rules!
No one’s making assumptions about your life. No one cares enough about it to do so. What we’re saying is you are not ready to do a steroid cycle. You asked for advice, and that is the advice you got. How you choose to take it is up to you. You can say “fair enough, maybe I do need to clean my diet up a bit,” or you can go off on some psychotic tangent talking about seeing people blown in half or whatever the fuck it is you’re jabbering about.
[/quote]
I accepted the advice, I acknowledged that I am cleaning up my diet. What some people don’t understand, is that you don’t have to be a dick to give advice. It makes people a lot less likely to listen to you. If you come off combative, expect combative replies. mixongc and phatso both gave advice with out callin someone a bitch or pathetic.
and Reed, I don’t exactly believe every bro on the internet who claims to be a ranger[/quote]
Well whether or not you’re too sensitive to take the criticism, and the way it was worded, people here are actually telling you these things to help you.
At least we can all take comfort in the fact you cleaned up your diet. Anybody can get below 17% if they try. If you want to post up a food log or something we’ll be happy to critique it.
I still don’t believe you can squat 400lbs (that bench is suspicious too), but lots of people inflate their numbers on the internet so it’s par for the course really.
This really made this math class so much entertaining how ever I now have zero idea how to graph this stupid shit 
lol…
Prophet, I think it’s hilarious that you attacked basically one of a few guys on these forums that actually has the credentials to counter your ‘what have you done’ argument, particularly as it relates to serving his country. Reed isn’t lying, he’s got plenty of evidence here and elsewhere to back up what he says. Reed is unassailable on that account. He HAS accomplished much more than you, like it or not.
[quote]Reed wrote:
This really made this math class so much entertaining how ever I now have zero idea how to graph this stupid shit :([/quote]
that’s what you get for posting on internet message boards when you’re supposed to be learning!
Well, he’s 230lbs, so the bench and squat aren’t crazy by any means. Also, depending on what you count as a PR in the gym, it’s pretty easy to count lifts that aren’t exactly done to IPF competition standards, especially on the bench and squat. I’m not so terribly doubtful of those numbers.
[quote]Apoklyps wrote:
Well, he’s 230lbs, so the bench and squat aren’t crazy by any means. Also, depending on what you count as a PR in the gym, it’s pretty easy to count lifts that aren’t exactly done to IPF competition standards, especially on the bench and squat. I’m not so terribly doubtful of those numbers.[/quote]
I think that’s sort of the point here. I don’t doubt that he’s had 280 in his hands and brought it down in the direction of his chest with a bro holding the bar with 2 fingers. And I don’t doubt that at some point he may have had something close to 400 on his back. Ya know?
I don’t see that squat happening. The bench maaaaaaaybe, and I could believe the deadlift, but I really don’t see the squat being real.
He’s pretty tall remember, and not all that lean so 230lbs, while heavy, I don’t think really guarantees anything.
All I’m saying Apokolyps is that I have a 12+" cock when I measure from my asshole. How ever when I measure from the base its only 11.5" (see what I did there). In other words I agree with Flip. Guy may have had 280 in his hands and brought to his set and then shot his ass clear off the bench and had his buddy help him out but that’s not the proper way to measure strength. Same as the squat just because he went from locked position to almost a half squat doesn’t make it legit.
Its like the fruit boy who posted here claiming that he didn’t need to do steroids to be stronger than all of us and he boasted a 225 for reps bench at 150lbs bodyweight. Once video was posted he had 2 45s per side on a hammer strength press. Had a guy come to me for help and said he had a 365 squat but couldn’t break passed it. He came out to my place and when when he found out I didn’t have a smith machine he had no idea how he was gonna squat 265 let alone 365