Single Digit Body Fat

The only accurate way is using water displacement.

[quote]Force 10 wrote:
I’ll go with sarcastic. He clearly knows what he’s talking about. I found that Go heavy fool and Professor X have the best training advice around. That could be a reason they are attacked on a daily basis, I don’t know. Go heavy fool’s advice on training is way better than anything else I was told. Its not even close, I havn’t found more usefull training tips from anyone.

Thanks Go heavy fool for the tips on training. I wasn’t getting anywhere until I started reading your posts. I can’t quite get through your workouts because they are far to advanced for me. But, I do make the effort to get through them as far as I can and I’m making giant improvements. I wouldn’t worry about what these guys think or say. Your advice and comments on training were the best I’ve had yet. I’m glad I used your training advice and the Professor’s advice on bulking. I wish there were more posters like you guys, then I wouldn’t have to constantly search for posts.

[/quote]

I find a big difference between Go Heavy Fool’s posts and Professor X’s posts.

PX: Lots of great training advice, honest, yet somewhat harsh opinions which sometimes lead to arguments from those with thin skin

GHF: Some great training advice, tons of bullshit, tries to provoke people just to get in an argument and flex his internet muscle

[quote]SWR-1240 wrote:
Force 10 wrote:
I’ll go with sarcastic. He clearly knows what he’s talking about. I found that Go heavy fool and Professor X have the best training advice around. That could be a reason they are attacked on a daily basis, I don’t know. Go heavy fool’s advice on training is way better than anything else I was told. Its not even close, I havn’t found more usefull training tips from anyone.

Thanks Go heavy fool for the tips on training. I wasn’t getting anywhere until I started reading your posts. I can’t quite get through your workouts because they are far to advanced for me. But, I do make the effort to get through them as far as I can and I’m making giant improvements. I wouldn’t worry about what these guys think or say. Your advice and comments on training were the best I’ve had yet. I’m glad I used your training advice and the Professor’s advice on bulking. I wish there were more posters like you guys, then I wouldn’t have to constantly search for posts.

I find a big difference between Go Heavy Fool’s posts and Professor X’s posts.

PX: Lots of great training advice, honest, yet somewhat harsh opinions which sometimes lead to arguments from those with thin skin

GHF: Some great training advice, tons of bullshit, tries to provoke people just to get in an argument and flex his internet muscle[/quote]

I agree with SWR-1240.

[quote]Ryan_Wa_Ichibon wrote:
The only accurate way is using water displacement. [/quote]

Now here’s a dumb-fuck. He’s actually addressing the the OP and his topic!

News; this thread was taken away from the OP a long, long time ago and is now only about GHF verbally pounding the fuck out of anything that gets in his way.

[quote]SWR-1240 wrote:
Force 10 wrote:
I’ll go with sarcastic. He clearly knows what he’s talking about. I found that Go heavy fool and Professor X have the best training advice around. That could be a reason they are attacked on a daily basis, I don’t know. Go heavy fool’s advice on training is way better than anything else I was told. Its not even close, I havn’t found more usefull training tips from anyone.

Thanks Go heavy fool for the tips on training. I wasn’t getting anywhere until I started reading your posts. I can’t quite get through your workouts because they are far to advanced for me. But, I do make the effort to get through them as far as I can and I’m making giant improvements. I wouldn’t worry about what these guys think or say. Your advice and comments on training were the best I’ve had yet. I’m glad I used your training advice and the Professor’s advice on bulking. I wish there were more posters like you guys, then I wouldn’t have to constantly search for posts.

I find a big difference between Go Heavy Fool’s posts and Professor X’s posts.

PX: Lots of great training advice, honest, yet somewhat harsh opinions which sometimes lead to arguments from those with thin skin

GHF: Some great training advice, tons of bullshit, tries to provoke people just to get in an argument and flex his internet muscle[/quote]

I’ve never seen PX give training advise. Only consumption advise. Granted, I’ve only read a fraction of a percent of his posts.

[quote]on edge wrote:

I’ve never seen PX give training advise. Only consumption advise. Granted, I’ve only read a fraction of a percent of his posts.[/quote]

I’ve never seen you create a post worth the time reading. What are you “on the edge” of?

[quote]Go heavy fool wrote:
hockey sucks![/quote]

I was laughing at this whole thing until you went n said that!!! LET"S GO RED WINGS!!!

How we got here from single digit bodyfat I’ll never know.

[quote]Go heavy fool wrote:
I agree with SWR-1240.
[/quote]
I always think you’re shouting in most of your posts?..

[quote]on edge wrote:
Ryan_Wa_Ichibon wrote:
The only accurate way is using water displacement.

Now here’s a dumb-fuck. He’s actually addressing the the OP and his topic!
[/quote]

ROFLMAO!! Tears running down my cheeks. Why would anybody pay for comedy central when they can come here? I would give a weeks pay to see a T-Nation convention where everybody could meet in person!! Bring a helmet LOL!!!

[quote]Professor X wrote:
on edge wrote:

I’ve never seen PX give training advise. Only consumption advise. Granted, I’ve only read a fraction of a percent of his posts.

I’ve never seen you create a post worth the time reading. What are you “on the edge” of?[/quote]

LOL!!

[quote]Professor X wrote:
on edge wrote:

I’ve never seen PX give training advise. Only consumption advise. Granted, I’ve only read a fraction of a percent of his posts.

I’ve never seen you create a post worth the time reading. What are you “on the edge” of?[/quote]

Gee Professor, that cutting must be a bitch. It’s so easy to get under your skin now. I don’t even think I was trying… maybe subconsciously.

I’m on the edge of my snowboard. If you don’t like it, your in luck. I’m planning to change it when I get a chance. I think you might like the new one.