[quote]SickAbs wrote:
Many a great bodybuilder have asked me how ive gotten my physique. I tell them honestly, the god Zeus wanted to present his wife with a statue of the most perfect being his imagination could conceive, so he spent a millenium chiseling marble until he reached an image of perfection. Being so proud of his work, he gave the statue life…and thus we have Sickabs.
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That was pretty funny.
LR
[quote]SickAbs wrote:
Sickabs does no cardio, he believes all cardio machines should only be in kitchens where women are. So they can stay tiny while cooking my steaks.
[/quote]
This was better.
LR
Interesting thread. That’s a hell of a physique you’ve built.
U said u eat aprox. 80g carbs and 200-220g protein. That’s 300g x 4 cal = 1200 cals. U mentioned to eat 4000-4200 cals a day.
4200 - 1200 = 3000 CALS FROM FAT?!? that should be aprox 300g fats per day. What type of fats do u eat?
More ghey version? I’ve seen this one and the one where its on some sort of track and there’s a platform you place your foot on to push up.
EDIT: pic didn’t load
[quote]DacianM wrote:
4200 - 1200 = 3000 CALS FROM FAT?!? that should be aprox 300g fats per day. What type of fats do u eat?[/quote]
3000 cals from the supple yet nutritious lower belly fat of unsuspecting 25 year old girls?
[quote]NoWheyOut wrote:
[quote]DacianM wrote:
4200 - 1200 = 3000 CALS FROM FAT?!? that should be aprox 300g fats per day. What type of fats do u eat?[/quote]
3000 cals from the supple yet nutritious lower belly fat of unsuspecting 25 year old girls?[/quote]
[quote]DacianM wrote:
U said u eat aprox. 80g carbs and 200-220g protein. That’s 300g x 4 cal = 1200 cals. U mentioned to eat 4000-4200 cals a day.
4200 - 1200 = 3000 CALS FROM FAT?!? that should be aprox 300g fats per day. What type of fats do u eat?[/quote]
This is exactly what I was wondering. lol
[quote]wiggles wrote:
More ghey version? I’ve seen this one and the one where its on some sort of track and there’s a platform you place your foot on to push up.
EDIT: pic didn’t load[/quote]
If its the one where you’re bent over in a doggie style position. Yea that’s they gheyer one.
[quote]thefederalist wrote:
[quote]NoWheyOut wrote:
[quote]DacianM wrote:
4200 - 1200 = 3000 CALS FROM FAT?!? that should be aprox 300g fats per day. What type of fats do u eat?[/quote]
3000 cals from the supple yet nutritious lower belly fat of unsuspecting 25 year old girls?[/quote]
[/quote]
Lulz
[quote]NoWheyOut wrote:
[quote]DacianM wrote:
4200 - 1200 = 3000 CALS FROM FAT?!? that should be aprox 300g fats per day. What type of fats do u eat?[/quote]
3000 cals from the supple yet nutritious lower belly fat of unsuspecting 17-18 year old girls?[/quote]
Fixed for truth.
[quote]DacianM wrote:
U said u eat aprox. 80g carbs and 200-220g protein. That’s 300g x 4 cal = 1200 cals. U mentioned to eat 4000-4200 cals a day.
4200 - 1200 = 3000 CALS FROM FAT?!? that should be aprox 300g fats per day. What type of fats do u eat?[/quote]
[quote]NoWheyOut wrote:
[quote]DacianM wrote:
4200 - 1200 = 3000 CALS FROM FAT?!? that should be aprox 300g fats per day. What type of fats do u eat?[/quote]
3000 cals from the supple yet nutritious lower belly fat of unsuspecting 25 year old girls?[/quote]
There should be a 1 ^^ where you put the 2 ^^…otherwise spot on!
[quote]DacianM wrote:
U said u eat aprox. 80g carbs and 200-220g protein. That’s 300g x 4 cal = 1200 cals. U mentioned to eat 4000-4200 cals a day.
4200 - 1200 = 3000 CALS FROM FAT?!? that should be aprox 300g fats per day. What type of fats do u eat?[/quote]
Well i mentioned my breakfast i have religiously every morning. Scoops of peanut butter, serving of almonds, banana, water, ice, scoop of hydro whey. 1000 cals, 15 grams carbs. My next my next two meals will have maybe 5 carbs each… salad with really fatty dressing and no carbs with a steak or salmon. My next meal will be like a double whopper with cheese without like 75% of the bun. I eat cheese, steak, burgers, bacon etc.
[quote]UtahLama wrote:
[quote]NoWheyOut wrote:
[quote]DacianM wrote:
4200 - 1200 = 3000 CALS FROM FAT?!? that should be aprox 300g fats per day. What type of fats do u eat?[/quote]
3000 cals from the supple yet nutritious lower belly fat of unsuspecting 25 year old girls?[/quote]
There should be a 1 ^^ where you put the 2 ^^…otherwise spot on!
;-)[/quote]
it was a typo! i meant to hit the 1 but must have hit the 2 instead! damn fat fingers!
After reading this thread, I need to go to more all ages clubs.
[quote]SickAbs wrote:
[quote]wiggles wrote:
More ghey version? I’ve seen this one and the one where its on some sort of track and there’s a platform you place your foot on to push up.
EDIT: pic didn’t load[/quote]
If its the one where you’re bent over in a doggie style position. Yea that’s they gheyer one.[/quote]
light goes on thats why i get “those” looks when Im using that machine…
The real high fat content… When ever I’ve done rather low carb bulks it’s always been around 45/45/10. This would end up around 425G of protein which now has me thinking I was converting to much of it to Glucose.
How much fish oil do you intake SA?
on average how long are your training sessions?