also
worst chest evers
also
worst chest evers
[quote]Iron Dwarf wrote:
He found wearing a shirt to be unnecessary, but the hat was a must.
lol[/quote]
The hat was very disturbing, as was the deep breaths between sentences. Someone let me know when or if he talks about steroids. I’ll wait.
I’d like to hear what he has to say about neck training. From the looks of it, he hasn’t even heard of it.
People’s spines are better designed to be horizontal, like a horse? Wtf is that about? Adaption kind of took care of this problem quite some time ago. But, maybe he has spent a whole day on all fours, nttawwt.
DB
as youll notice all the little red arrows in the diagram in the vid are going in to the stick mans butt hole . i then realised that it isnt a diagram its a map so that the little gnome holding the dildo in the vid knows where to find scoobys ring piece in the dark . WTF
But it’s all about safety guys.
I’ve always suspected being a ‘nancy pants’ was hereditary, now it’s confirmed…LOL.
Is it really surprising why he’s wearing a hat in all his videos? He’s 49, probably covering up his balding (or bald) head.
[quote]therajraj wrote:
Is it really surprising why he’s wearing a hat in all his videos? He’s 49, probably covering up his balding (or bald) head.[/quote]
Maybe it’s not that he’s wearing A hat, but more the TYPE of hat. I mean WTF kind of hat is that? I saw a flabby elderly woman wearing the same hat on the beach once.

So you guys dont have to imagine anymore.
Now to burn my computer. get it off get it off GET IT OFF!
I cannot put into words how much bullshit is on his site… (had to check it out to see if i could find out where he got that awesome hat!)
Here is a section from his site which might give you a better insite.
I got a late start in fitness, I was one of those awkward, lanky, clumsy kids who always got picked last when choosing teams in PE class - not athletic in the slightest. I really didnt do anything fitness wise till I was 21 and started lifting weights. I’m 48 years old now and have been lifting weights an hour a day, five-six days a week, 52 weeks a year, for the last 27 years. I take at most one week off from weights a year, but usually only skip a day or two. After starting to lift weights, my confidence was boosted and I started to enjoy other sports as well - skating, hiking, volleyball, cycling, windsurfing, and recently running and swimmng. I reached my genetic potential at about age 40 and have been stable at 235lbs with 8% body fat since then, no strength or mass gains or losses.
I started this website back in 2005 because I got fed up with how fitness and bodybuilding had become nothing more than another big business run by money hungry corporations. I was looking for some fitness info on the web and I was disgusted that the only thing that came up were slimy ones all trying to push expensive products. The only good unbiased website I found was a Christian based one but it hadnt been updated in several years and wasnt very complete. Bodybuilding has done a lot for me and I wanted to give back to the community and help those without money to build killer bodies. In this era of high-tech fancy machines and expensive neon lined gyms, people have forgotten that bodybuilding started out with very simple equipment - namely just cheap dumbbells and barbells. I wanted to show the people with no money how to build the same ripped, muscular physiques as the ones who can afford supplements and expensive gym memberships.
I AM scoobysworkshop, there are no employees, and no corporate sponsors - I do everything. Please consider supporting scoobysworkshop if you can!
I have no medical training or personal training credentials, my experience is practical:
30 years lifting experience.
Through good form I have never had an injury in the weight room, a real rarity in the bodybuilding.
Bodybuilding has allowed me to remain active and competitive in sports.
My B.S. in Engineering, makes me question everything.
Lots of experience recovering from sports related injuries (snowboarding, volleyball, water polo, etc).
With stretching, proper posture, and bodybuilding have keep my chronic back pain in check.
Guy sounds and looks like TC’s gay brother.
So what hes saying is if we do seated leg press our knees and hips are going to be fucked? also bs on 8% bf.
If John Malkevich lifted weights and preached about it, he’d be this guy.
lol
A-HA! Watch the video at 1:04 for proof that Scooby is indeed a pillow biter!!!
[quote]Nards wrote:
A-HA! Watch the video at 1:04 for proof that Scooby is indeed a pillow biter!!![/quote]
Nards, pardon my ignorance, but WTF is a ‘pillow-biter’?
I don’t want to make you draw a mental picture that’s hard to erase, but the guy on the bottom is biting his pillow as, um, well, his “chum” well…doing that thing that those kind of guys do. NTTAWWT.
[quote]Iron Dwarf wrote:
[quote]Nards wrote:
A-HA! Watch the video at 1:04 for proof that Scooby is indeed a pillow biter!!![/quote]
Nards, pardon my ignorance, but WTF is a ‘pillow-biter’?
[/quote]
Let me summarize, if Scooby and a male friend of his decided to go out and toss the baseball around, Scooby would be behind the plate catching.
YOU GUYS… LMFAO!!!
[quote]Nards wrote:
A-HA! Watch the video at 1:04 for proof that Scooby is indeed a pillow biter!!![/quote]
Or a “lad humper”, uphill gardener, dinner masher, or dessert returner.
“a safe alternative to squats is leg press, leg curl, and a game of basketball”. WTF?!?!!!
Sorry, but I’m pretty sure you’re more likely to get hurt in basketball than squatting.