I dont know if anyone has seen these vids before, but I thought they were neat:
Ronnie Coleman 800 lb dead
800 lb squat
I liked how he yells and stuff to get fired up, using some rusty plates on a regular rack, makes him seem like more of a regular guy just psyched to hoist some iron.
[quote]JCS19Y wrote:
I dont know if anyone has seen these vids before, but I thought they were neat:
Ronnie Coleman 800 lb dead
800 lb squat
I liked how he yells and stuff to get fired up, using some rusty plates on a regular rack, makes him seem like more of a regular guy just psyched to hoist some iron.
“YEAAAHHH BABY!!!”
[/quote]
for a while my family was going to move to texas right by that metro flex gym, I would have got to train there!
That’s a great workout video! I normally watch that right before I head to the gym, especially the clip of him front squatting 585 for 4 reps. Very motivating!
[quote]AngryVader wrote:
That’s a great workout video! I normally watch that right before I head to the gym, especially the clip of him front squatting 585 for 4 reps. Very motivating!
Light weight, baby![/quote]
Where is that video at?? I checked out youtube but couldn’t find it
[quote]Thomas Gabriel wrote:
Saw a guy saying light weight to himself in the gym the other day. He was pretty big too. Still seemed really, really lame haha. [/quote]
agreed! still would have loved to see someone actually saying light weight that must have been pretty funny all the same!
[quote]JCS19Y wrote:
AngryVader wrote:
That’s a great workout video! I normally watch that right before I head to the gym, especially the clip of him front squatting 585 for 4 reps. Very motivating!
Light weight, baby!
Where is that video at?? I checked out youtube but couldn’t find it[/quote]
It must have been taken down. I can’t find it on youtube anymore. I actually have the DVD now, so I just watch that.